2006-08-24 11:30:37 · 9 answers · asked by Anonymous in Beauty & Style ➔ Skin & Body
Crunches and running
2006-08-24 11:31:32 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Massage always works for the thighs.
If it has the cottage cheese look,that's where you need massage.Massage can really help you stay heathy.Many parts can be helped using massage whether for getting rid of fat or keeping you healthy. As for the core,look at the arobic "walk away the pounds",they help you excercise you and the core.
2006-08-24 18:34:30 · answer #2 · answered by Destiny 1 · 0⤊ 0⤋
100 Crunches or sit-ups at least 3 times a week.
2006-08-24 18:31:38 · answer #3 · answered by LilSo1287 4 · 0⤊ 0⤋
Curl ups and ride a Bicycle.
2006-08-25 12:05:23 · answer #4 · answered by Golden Ivy 7 · 0⤊ 0⤋
crunches w/a bicycle position on the floor. Add squats and lunges and you're trim before you know it!
2006-08-24 18:36:11 · answer #5 · answered by Ruellr 1 · 0⤊ 0⤋
sex using your legs
standing up, riding whileon your feat
tummy lifts while riding backwards
trust me, enough sex is a fun exercise and will get you in shape in no time.
2006-08-24 18:32:45 · answer #6 · answered by Xae 6 · 0⤊ 0⤋
squats and brisk walking
2006-08-24 18:36:08 · answer #7 · answered by ? 3 · 0⤊ 0⤋
WALKING and Piliates
2006-08-24 18:33:51 · answer #8 · answered by sweettoni37 4 · 0⤊ 0⤋
crunches and a thighmaster...tried and true
2006-08-24 18:31:41 · answer #9 · answered by ? 3 · 0⤊ 0⤋