Lose weight while?

Question

Can I try to lose weight, while not hurting my chances of getting pregnant during that time?

I mean, can I work out and be on a diet, while I am trying to get pregnant. or will I hurt my chances of conceiving

its not like i am obese. Its just that I went to the store to buy some clothes, and well my "size" that i thought I was... well.. i guess u can say I need to go up another size... or two... I am 5'1" and weight like 145!

Answer 1

I am also 5ft 1 but I weight 120 ish.If I were you I would just eat healthly and exercise you are not fat at all :) But you should really talk to your OB and see what is healthy you and your future baby your dr will know
I bet you are fine
good luck

Answer 2

Hi
Try this simple plan it really worked for me so here goes,
If you are serious about losing weight, the calories in the food you eat should be less than the energy you use. You will have to increase your metabolic rate now, and plan your diet carefully.
Formulate your own weight loss plan and you will lose weight faster. More details available at http://tinyurl.com/m7ckx

Good luck

Answer 3

Yes, you can try to lose weight up until you find out your pregnant and then you have to stop losing weight. Your doctor will become very nervous if you lose weight while your pregnant. But as long as your not pregnant you can. It wont hurt your chances of getting pregnant.

Answer 4

invest in quality pots and pans the heavier they are the more energy it ll take to use them

Answer 5

Having less than 1 200 calories a day may slow down your metabolism

Answer 6

You CAN eat healthy & exercise while PG (and while trying to get pg) but most doctors will tell you that it is safer for you and baby to be at a healthy weight BEFORE conceiving, to decrease your chances of acquiring gestational diabetes & other complications

Answer 7

As long as you are losing weight reasonably there should be no problem conciving. Talk with a doctor about your diet and he/she can help you maintian a healthy diet.

Answer 8

turn dinner into a healthy lunch the next day by wrapping your lean leftovers in a whole wheat wrap add a little dijon mustard or curry powder for added flavor

Answer 9

fresh herbs can really zing up a healthy meal try growing some in the kitchen using a strawberry pot preserve the flavor by adding fresh herbs at the end of the cooking process

Answer 10

You should lose weight, then try to get pregnant.

"If a woman's calorie intake is restricted during pregnancy, she may not get enough protein, vitamins, and minerals to adequately nourish the fetus. It can also result in a breakdown of the mother’s fat stores, leading to the production of ketones in her blood and urine. Ketones are produced during times of starvation, and chronic production of ketones can result in a mental retardation in the fetus."