2006-08-24 11:04:24 · 10 answers · asked by Anonymous in Health ➔ Women's Health
A Milkshake isnt actually that good....depends what kind your drinking. I'd suggest you to make yourself a Skimmed Milk-Milkshake, add your own fruits, preferably bananas *goes great with milk* and some vanilla extracts....no sugar.
You can lose weight with a diet, true....but run. Do alot of cardio, and not only will you be losing weight, but your body will toned so much more after!
2006-08-24 11:07:08 · answer #1 · answered by Navid V 2 · 0⤊ 0⤋
Dandilion tea
Dandelion Tea Recipe
If you´ve got yellow flowers popping up in your lawn, don´t get rid of them! They make a healthy tea.
Pop off the yellow heads, without any of the green parts, and steep around 4 of them in a cup of water for 20 minutes. You can eat the greens as a salad, and both are quite healthy for you.
2006-08-24 18:09:49 · answer #2 · answered by rsist34 5 · 0⤊ 0⤋
You have to start off with a good detoxifying and cleansing program for your body, it will get your digestive system back into proper working order. With all the hormones and steroids, additives and preservatives we put into our bodies, it needs a good cleaning. There are some goods ones, but too many bad ones. Exercises with a balanced menu, lots of water instead of Soda (Pop). Remove the bad carbs ("white": rice, flour, sugars and breads, and decrease potato intake), increase fruit and veggies intake, more fish and chicken.
I lost 40 pounds in a year, and it feels great!!!
2006-08-24 18:21:06 · answer #3 · answered by SAM 2 · 0⤊ 0⤋
KEFIR is a great product for losing weight. It is kinda like a yogurt milk shake. It blends really well if you put in fresh fruit and some protein powder. It is quite filling. It has probiotics and is good for your digestive tract. It comes in many flavors
2006-08-24 18:11:02 · answer #4 · answered by cbellsew 3 · 0⤊ 0⤋
iam not sure of milkshakes or teas, but I can suggest that instead of eating ice cream, go to a yogurt place like golden spoon ect. it tastes just like ice cream if not better, ant its NON-FAT. every girls favorite words!
2006-08-24 18:15:37 · answer #5 · answered by B5150 1 · 0⤊ 0⤋
go to gnc and look in the tea section they have a good one
2006-08-24 18:10:15 · answer #6 · answered by ~Saratini~ 4 · 0⤊ 0⤋
I use warm lipton tea with cream and sugar. It's really good and adrenilates your glands to burn more fat.
2006-08-24 18:06:12 · answer #7 · answered by Transformers20 2 · 0⤊ 0⤋
tea
2006-08-24 18:07:20 · answer #8 · answered by misskitty1256 1 · 0⤊ 0⤋
drink lots of water that will do it
2006-08-24 18:14:37 · answer #9 · answered by kmbl 4 · 0⤊ 0⤋
exercise is better.
2006-08-24 18:05:32 · answer #10 · answered by jolenenicola 3 · 0⤊ 0⤋