2006-08-24 10:59:28 · 4 answers · asked by jae 1 in Health ➔ Women's Health
breast feed the infant, that takes a lot of calories to manufacture the milk.
Walk, walk, walk pushing the stroller. Don't wear yourself out worrying about losing the weight. Give it a year. Your energies should be focused on the child and being a good, if not reed thin mom.
2006-08-24 11:01:34 · answer #1 · answered by finaldx 7 · 0⤊ 0⤋
Less calories and more exercise is the only tried and true way to lose weight. Caffeine helps some people control their appetite, but you shouldn't over indulge in anything if you are breast feeding !!
2006-08-24 18:02:57 · answer #2 · answered by Stormi 1 · 0⤊ 0⤋
the best and easiest way is breastfeeding. i speack from experience. i breastfed my babies and i just automatically shed off the pounds. God fixed it so that as your feeding your baby, your abdomen starts contracting also. it's great!!!
2006-08-24 18:02:25 · answer #3 · answered by ana g 4 · 0⤊ 0⤋
Exercise, exercise, swim!
2006-08-24 18:02:18 · answer #4 · answered by geetika896 1 · 0⤊ 0⤋