2006-08-24 08:39:51 · 11 answers · asked by pips_325 2 in Health ➔ Men's Health
masturbation and alcohol
2006-08-24 08:44:15 · answer #1 · answered by naughtybabyjesus 3 · 0⤊ 1⤋
read it carefully....Melatonin. Take it ten fifteen mints before you go to sleep...works like a charm
OR
Home remedy that usually works:
fill a coffee mug pretty much the same height you would for coffee or tea, put it in the microwave for a 15 seconds, then put a teaspoonful of sugar in it, another 15-20 seconds stir and you done.. same thing though, take 10-15 minutes before you go to sleep
Hope it works.
2006-08-24 09:14:45 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Definitely try fast-acting melatonin. Jigsaw Health has a great product and it really helps put you to sleep fast. It works for me. The link is listed below.
2006-08-24 08:46:04 · answer #3 · answered by Trish B 1 · 0⤊ 0⤋
nothing over the counter but you could try a bit of cannabis helps me sleep
2006-08-24 08:43:14 · answer #4 · answered by trident1200 1 · 0⤊ 1⤋
Sleep-RX has the highest concentration of Valerian Root (what they make Valium from) OTC. It works like magic.
2006-08-24 08:43:08 · answer #5 · answered by RobsVision 5 · 1⤊ 1⤋
Yeah benadryl
2006-08-24 08:41:38 · answer #6 · answered by Angela 2 · 0⤊ 0⤋
benadryl, tylenol pm puts me right out but some people it stops working when your body is used to it so just take it when you need it
2006-08-28 07:24:44 · answer #7 · answered by eddie9551 5 · 0⤊ 0⤋
Eat right and get a healthy amount of exercise
2006-08-24 08:42:22 · answer #8 · answered by Annie Hightower 3 · 1⤊ 0⤋
sleep Answers
http://ca.answers.yahoo.com/question/index?qid=20060814061906AA7qfVq
http://sg.answers.yahoo.com/question/index?qid=20060819080553AAtbqxf
2006-08-24 15:56:59 · answer #9 · answered by Anonymous · 0⤊ 0⤋
if you are old enough a nice stiff drink helps me sleep or a glass of wine
2006-08-24 08:42:03 · answer #10 · answered by lisa s 2 · 0⤊ 1⤋
counters arent very comfy, try a bed.
2006-08-24 08:42:19 · answer #11 · answered by kitcatt143 3 · 0⤊ 1⤋