......just wondered....I stay up late and tend to be shattered in the morning - vow to myself I'll have an early night but never do......and am then grumpy for the entire week.....just wondered if anyone else is the same?
2006-08-24 07:35:43 · 38 answers · asked by keriandjelly 3 in Health ➔ General Health Care ➔ Other - General Health Care
It doesn't matter!Usually I go to bed at 2.00 in the morning
2006-08-24 07:51:55 · answer #1 · answered by Anonymous · 1⤊ 0⤋
I go to bed around 11:00 PM and get up about 5:30 AM. Yes I'm usually tired during the week.
2006-08-24 07:38:38 · answer #2 · answered by Zephyr 2 · 0⤊ 0⤋
Grumpy means sleep-deprived, hon. I try to get to bed by 10 or 10.30 if I know I have to be up early. I also try to avoid the TV or computer for an hour or so before bed, because the lighted screen stimulates your brain and makes it hard to drop off to sleep...with YA around, tho, it's hard...more addictive than potato chips!
2006-08-24 07:44:13 · answer #3 · answered by anna 7 · 0⤊ 0⤋
It varies from 9:00 pm to 2:00 am, which is rare.
I would like it to be 9:30 pm but I tend to stay up late because I have trouble falling asleep.
2006-08-24 07:51:13 · answer #4 · answered by Anonymous · 0⤊ 0⤋
I TRY to go to bed at 7:30-8pm. Hardly ever happens tho. Tend to stay on the computer till 9. Then the alarm goes off at 4am.
Yes, i wake up grouchy and tired too. Maybe tonight??
2006-08-24 07:47:32 · answer #5 · answered by brock 7 · 0⤊ 0⤋
I should go at 10 but usually it's 11 or 12
2006-08-24 07:38:17 · answer #6 · answered by bdsweetie 2 · 0⤊ 0⤋
10 at the latest. If you don't work out the right time to go to bed to let you get enough sleep it'll never change, you'll always feel worse off for it in the morning. Try forcing yourself to go to bed and read or something but dont watch TV - itll keep your mind active when you need to relax.
2006-08-24 07:51:05 · answer #7 · answered by justasiam29 5 · 0⤊ 0⤋
Yes i'am the same way, and i tend to arrive to work late (bad) almost every day but the night before i was not sleepy at all. But try to go to bed by atleast 10pm, drink tea if ya can't sleep it might help..
2006-08-24 07:43:27 · answer #8 · answered by Lizette 2 · 0⤊ 0⤋
yep! i have to get up at 4am every week day and am grumpy as well, but it has two advantages, 1 it leaves u more time to live ur life, and 2, it stops u doing too much at work! let some other lazy ******* do some work for a change!
2006-08-24 07:58:27 · answer #9 · answered by joxster 3 · 0⤊ 0⤋
I'm unfortunate enough to work nights and evenings.
My body clock dictates that I go to bed around 3 or 4 am most days.
When I am working, I eat then sleep as soon as I get home.
That said, I often have a few beers, fall asleep, and feel like siht all day. (or night).
You are not alone.
2006-08-24 07:43:31 · answer #10 · answered by Anonymous · 0⤊ 0⤋
I get into bed around 10pm then watch tv til about 12 then get up at 7 and wish I went to sleep earlier and so the pattern continues!!
2006-08-24 07:37:39 · answer #11 · answered by L 4 · 0⤊ 0⤋