2006-08-24 06:38:32 · 17 answers · asked by ? 5 in Entertainment & Music ➔ Polls & Surveys
sleep
2006-08-24 06:40:26 · answer #1 · answered by ωнєη уσυ ѕмιℓє уσυ мαкє мє ѕмιℓє 7 · 2⤊ 0⤋
Don't like to exercise/workout but it IS #1 stress buster. For food, 2 come to mind that are HEALTHY, almonds and broccoli. not necessarily togehter! Both have compounds that reduce stress (not to mention keep you very healthy.. almonds also naturally reduce headaches, have same compound as aspirin!) Other stress busters, any foods with seratonin compounds, but of course those are the fatening foods, mashed potatoes, mac. and cheese. best to avoid these, unless, like me, your spouse just died and you CAN:T have sex, and who cares about the weight for a couple of months?? I'd go with the nuts and broc, and of course even just walking, is great. OH ONE MORE, I taught toddlers in a storytime project, and we did a lot of paper ripping, to relieve stress.. works GREAT, so hand shred your shredables, or hand shred newspapers, also THROW ROCKS, at trees, into a pond, etc, that helps too! just not at people or animals please!! Good Luck!
2006-08-24 13:56:03 · answer #2 · answered by git along gal 3 · 0⤊ 0⤋
Wine
2006-08-24 13:40:18 · answer #3 · answered by Snogood 3 · 0⤊ 0⤋
Mineral water with lemon
Lilac sented bubble bath
in a nice warm tub
and one of my Enya CDs
2006-08-24 13:44:57 · answer #4 · answered by Erin O. 3 · 1⤊ 0⤋
Talking to a friend with a great sense of humour, retail theraphy, reading a good book, painting...all work for me !!
2006-08-24 13:47:09 · answer #5 · answered by Nisha 4 · 1⤊ 0⤋
Having sex with my wife, but I dont get to do that very much because I travel for work and don't see her a lot
2006-08-24 13:40:34 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Relieves me or gets me stressed out?
1.kick back and relax is always good.
2. not being able to kick back and relax.
2006-08-24 13:41:17 · answer #7 · answered by a7xrios 4 · 0⤊ 0⤋
Listen to really loud music
2006-08-24 13:40:29 · answer #8 · answered by Ian D 2 · 0⤊ 0⤋
1) sleep!
all time favourite
2) real mahjong!
the game requires 100% concentration so it usually blocks me out.
2006-08-24 13:42:31 · answer #9 · answered by ash 7 5 · 1⤊ 0⤋
I have three of them:
exercise
beer
smoke a bowl
Not necessarily in this order ;)
2006-08-24 13:44:10 · answer #10 · answered by SweetPea 5 · 0⤊ 0⤋
Sleep, watching tv, playing the sims....
2006-08-24 13:40:34 · answer #11 · answered by larae718 2 · 0⤊ 0⤋