How can you raise sperm count?

Question

If you have a stupid answer please keep it to your self don't make your self look stupid! and to those who answer nice thank you very much!

Answer 1

The infertility specialist that we seen suggested, like the other answers, loose fitting underware (Boxers) Keeping things cool and unrestrained, when lounging around the house keeping your legs apart so that its airy, eating healthy, no alcohol, and to quit smoking if you are trying to conceive. Basically he said to take care of your body first, then if that didn't work, he would talk to us more later. He also said that not "releasing" for at least 3 days would allow the count to climb. This gives time for sperm to replenish itself. Good Luck. :-)

Answer 2

For me I have found that these work on my own body, but everyone's built differently (not all men are created equal) so it's not a sure-fire way. Best bet is to go see a urologist and talk to him about other ways to increase your volume and consistency:

1- Extra Zinc intake daily: I take a 50mg Zinc tablet every day and I did notice a small increase in my volume... Not miraculous, but a small improvement!

2- Oatmeal: I don't know exactly why per se, but bland oatmeal (without sugar or flavors) seems to thickem my semen in a noriceable way! I have more of a liquid/watery texture to my semen, so eating a good bowl of outmeal 2 hours before a session helps to thicken my load.

3- Celery sticks: I also discovered that eating "alot" of celery has also helped increase my thickness issue; it appears to be a bit more "stringy" during ejaculation. I think when used in combination with oatmeal, it has a very nice effect.

4- Foods rich in soy protein also help a bit. Soy milk is now part of my daily diet, and I try to eat tofu products as often as I can. Again these help increase the thickness volume of my semen, but it is not miraculous; you have to allow your body time to ajust and assimilate the foods.

5- Tomato foods & the like: I also found that tomato-enriched foods also help with thickness and consistency. If you eat 15 tomatoes a week you should see some kind of improvement within a week or two. I myself drink tomato juice (not the clam stuff) and eat lots of tomato-sauce with my pasta. This has also helped enlarging the volume of my loads but again, it is not miraculous!

6- Other foods & tablets are rumoured to also have an effect on volume and consistency of semen. Nuts, such as almonds and cashews are rumoured to somehow affect the volume of your load. But this has yet to be proven by myself! Also I heard that fish (like salmon) and other types of fish oils can help sperm production. Again, until I test it out, I cannot offer any validity to this.

Also, if you hold off from ejaculating for a day or two, your semen should have time to build up extra reserves which will show when you do ejaculate. However, excess semen stored in your body for over 3 or 4 days will be discarded when you excrete or urinate. Plus as a male, it is not good to refrain from ejaculating for too long, especially when you reach your 30s or so. So there's no need to hold off for more than 3 days or so.

There is no miracle recipe, ingredient, or drug out there to turn you into the next Peter North. No man is created equal, and we unfortunatly have to accept the way our bodies are designed.

Answer 3

If men refrain from wearing overly tight briefs and keep laptops off their laps then, they can increase their sperm count. This is according to the NY Times.

Answer 4

hi sweetie. being nice here. ok, have the dude eat foods that are rich in zinc. the body uses zinc to make sperm and the semen which carries it. the body's second most urgent need after surviving is reproducing. it will even rob other parts of the body to get the zinc necessary to make sperm. so, if his sperm count is low, he's probably zinc deficient. sea foods, especially oysters, crab and other types of crustaceans and mussels have lots of zinc. type in "zinc rich foods" into your google search bar and write down things you think he might like to eat. zinc supplements are also available in tablet form at your grocery store or nutrition/vitamin shop.

Answer 5

Have him switch to boxers instead of briefs-
I learnt this in school so it has to work-When a man wears briefs the testes stay really warm,close to his body and this slows down sperm development- they are meant to stay low and cool for good sperm development-good luck

Answer 6

Eat Healty Food.

Answer 7

wear boxers not briefs
No hot tubs
Nothing that would make that area too hot. Hot weather is okay because your body adjusts with that okay. But nothing that would make your body go whoa! holy crap it's hot down there!
Don't cook the little guys...

Talk to your doctor or his doctor about what could be the problem and what you could do to correct it.

Answer 8

Stay out of hot tubs. The heat in them can kill sperm and lower the count.

Answer 9

Natural Penis Enlargement Guide : http://LongPenis.uzaev.com/?Vcil

Answer 10

Wear lose underwear and keep his "boys" cool. Stay out of heated areas like saunas etc. Also keep away from alcohol and cigarettes. Good luck!