is it ok to drink energy drink everyday??????

Question

info pls!

Answer 1

Definitely NO. Energy drinks are meant for consumption only on rare occasions when the bodies sugar levels are low. These drinks contain excessively high amounts of sugar and regular consumptin strain the kidneys, and consumption over long periods can result in kideney related disorders.

I'd also recommend that you cut down on any form of canned and carbonated drinks?

Drink lots of water and eat regular meals.

Answer 2

As long as you're not drinking a 6 pack everyday. I would recommend only 2, maybe 3 per day. Those things have an awful lot of caffeine in them, so if you start to feel edgy, you've probably had too many.

Answer 3

I'd question why you feel the need? Is something lacking in your diet or do you have a health issue that needs addressing, but you're trying to mask it with an "energy drink"?

I don't think the drinks will harm you...but for myself I'd rather get to the root of why I felt the need for one each day.

Answer 4

it might be, it depends however I was told in a health class that a lot of energy drinks can cause diabetes so be cautious. My teacher says like red bull has sooooo much suger in it. i wouldnt recommend everyday. but you can have some energy drinks weekly probably. I dunnu, i never had one.

Answer 5

My good friend drinks 3 a day. He seems fine but we'll see in 15 yrs. I will get back to you then.

Answer 6

i am addicted to red bull i drink several a day and i get upset stomach headaches and gas. But i need energy so i suffer thru it

Answer 7

Yes. We need energy every moment.

Answer 8

it's like coffee, all caffeine

Answer 9

no its not healthy