i'm looking for ideas to include in my own self retreat,-any ideas or itinerary suggestions. thanks
2006-08-24 04:26:16 · 3 answers · asked by RACHAEL R 2 in Beauty & Style ➔ Other - Beauty & Style
When I did a self retreat, I stayed alone in a cave in Northern Thailand. I arranged to have food delivered once each day, to a point 200 meters from the cave. By doing this, I could spend the whole 8 days without seeing anyone or speaking to anyone.
There was a nearby river where I could obtain drinking water, and wash.
I spent the entire waking time doing yoga, or sitting meditation, or walking mediation.
It was very difficult, especially the night's, but definitely a worth while experience.
2006-08-24 04:32:58 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Book a cabin in the woods. During the days go on hikes, swim, fish, etc. During the evenings eat a great meal then soak your feet or do a parafin wax treatment . Light some candles and just relax.
2006-08-24 12:04:32 · answer #2 · answered by Lov'n IT! 7 · 0⤊ 0⤋
A retreat as in a spa day?
2006-08-24 11:29:01 · answer #3 · answered by Anonymous · 0⤊ 0⤋