2006-08-23 22:51:17 · 12 answers · asked by daneil 1 in Family & Relationships ➔ Friends
join a gym
follow a healthy diet
go for a natural walk everyday
2006-08-25 17:43:50 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Stay out of Mickey D's, no cokes and no bread, forget the exercise, 2 slices of bread a day will add 10 pounds in one year and cokes uggahhhhhhh, another thing you have to be careful of and this is a fact, Cheerois has more salt than a quarted pounder, check what your eating
2006-08-23 22:57:47 · answer #2 · answered by Michael 5 · 0⤊ 0⤋
dontcha dare bcome aneroxic coz its baaaad!!!!! do yoga,regularly, u can lose 20 kgs in one week!cut down on oily stuff n have warm lemon water every mornin!!! IT WORKS TRUST ME!!
2006-08-23 23:02:24 · answer #3 · answered by crazyS 1 · 0⤊ 0⤋
ya i am reducin weight now too... go 4 it... u can do it.... eat more eggs.... eat chicken breast..... fish..... more veg.... fried food only once a week..... sometimes go 4 exercisin...... although i dont go exercisin... i did not eat rice at all... i only drink soup plus vegetables plus chicken breast....
2006-08-23 23:00:28 · answer #4 · answered by sadgal 3 · 0⤊ 0⤋
use one tea spoon honey wiht semi boiled water daily.
2006-08-23 22:53:25 · answer #5 · answered by Sajis 4 · 0⤊ 0⤋
Go to a GYM
2006-08-27 05:02:49 · answer #6 · answered by Anonymous · 0⤊ 0⤋
cut calories and add more physical activities
2006-08-23 22:53:10 · answer #7 · answered by Shannon A 3 · 0⤊ 0⤋
every thing that taste good is bad for you
every thing good for you taste bad
2006-08-23 23:06:23 · answer #8 · answered by Anonymous · 0⤊ 0⤋
yes it make you feel good
2006-08-23 22:54:33 · answer #9 · answered by Anonymous · 0⤊ 0⤋
yes.
2006-08-23 22:53:18 · answer #10 · answered by Anonymous · 0⤊ 0⤋