I think I pulled my Latissimus Dorsi during Band Camp, and was needing to know how to stop the unbearable pain.
2006-08-23 20:20:05 · 8 answers · asked by Anonymous in Health ➔ General Health Care ➔ Injuries
Apply muscle relaxants and lie or your chest with a hot water bag on your back, ie, behind your nipple of the side where the muscle is damaged. Be careful man, an injured Lats is unbearable. All the best.
2006-08-23 22:59:19 · answer #1 · answered by labyrinth 3 · 0⤊ 0⤋
Pulled Lat Muscle
2016-10-04 14:19:59 · answer #2 · answered by ? 4 · 0⤊ 0⤋
This Site Might Help You.
RE:
How do you help a pulled Latissimus Dorsi?
I think I pulled my Latissimus Dorsi during Band Camp, and was needing to know how to stop the unbearable pain.
2015-08-05 22:48:55 · answer #3 · answered by Arron 1 · 0⤊ 0⤋
If you did something to pull a muscle, the pain likely developed from underlying inflammation. You can try taking anti-inflammatory medicines like ibuprofen (advil, motrin) if you don't have stomach problems. Alternatively you can try icing it or using a mentholated cream. If it persists for more than a few days or gets worse, consult a physician.
2006-08-31 15:47:25 · answer #4 · answered by Cycman 3 · 1⤊ 0⤋
Ice packs for 20 minutes, with an hour between treatment, as often as possible. Ibuprofen 600 mg. every 8 hours with food, will help dull the pain. Rest it. Good luck!
2006-08-29 16:46:25 · answer #5 · answered by Da Bomb 5 · 0⤊ 0⤋
Where was old Dorsi pulled from?
2006-08-30 00:30:06 · answer #6 · answered by abebeesee 2 · 0⤊ 1⤋
Ice acute injuries then heat a few days later. Get a massage!!
2006-08-30 16:48:38 · answer #7 · answered by tashagrace24 2 · 0⤊ 0⤋
ice only really helps in the first 48 hours. after that heat is you go to guy. but basically you rice it
rest
ice
compression
elevation
how you do that to a lat idk
i gotta ask how did you pull you r lat.... at band camp
i smell bullmess
2006-08-31 02:49:08 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Physical therapy and Chiropractic.
2006-08-30 16:57:18 · answer #9 · answered by bgennero 1 · 0⤊ 2⤋
BIG B GO TO SLEEP YOUR ASKING DUM QUESTIONS!
2006-08-23 20:23:07 · answer #10 · answered by ladyindia2005 2 · 0⤊ 8⤋