I am on weight watchers, i just started, but I am wondering if there is a way I can lose the tummy I have. I have been doing sit ups too. Anything work for anyone else?
2006-08-23 12:14:58 · 13 answers · asked by JustWondering 3 in Pregnancy & Parenting ➔ Pregnancy
Eat a lot of fruits and vegetables, and do crunch style sit ups regularly. Just do as many as you can in 10 minutes everyday and you will see a difference.
2006-08-23 12:18:11 · answer #1 · answered by Uncle Frosty 2 · 0⤊ 0⤋
Hi
Try this simple plan it worked for me so here goes,
If you are serious about losing weight, the calories in the food you eat should be less than the energy you use. You will have to increase your metabolic rate now, and plan your diet carefully.
Formulate your own weight loss plan and you will lose weight faster. More details available at http://tinyurl.com/m7ckx
Good luck
2006-08-24 03:46:18 · answer #2 · answered by Anonymous · 0⤊ 0⤋
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2016-09-29 22:03:22 · answer #3 · answered by ? 4 · 0⤊ 0⤋
THAT IS AN EXPENSIVE WAY TO TRY..... WHY NOT LIMIT YOUR CARBS ZERO FATTY FOODS LIKE CHIPS STOP SNACKING EAT FIVE SMALL MEALS ALL INCLUDING FRESH VEGGIES BAKED MEAT ZERO FAT... LOW CARBS...NO BREAD OR BREADED PRODUCTS... NO FROZEN FOODS.... ALL FRESH.... DRINK LOTS LOTS LOTS OF WATER AND EAT FRESH FRUITS MIX IT UP ALSO... I PERSONALLY HAD A PROBLEM WITH SNACKING, OVER EATINGAND ALSO NOT EATING BREAKFAST..... I WOULD BUY HIGH PROTEIN BOOST ( CHOCOLATE) DRINK ONE IN THE MORNING.... AS A SNACK I WOULD EAT ALMOND OATMEAL BARS..... HAVE MY LARGER MEAL IN THE MIDDLE OF THE DAY..... NO GRAVY BONELESS SKINLESS GRILLED CHICKEN BREAST.... LOTS OF FRESH VEGGIES..... HAVE A CEASAR SALAD FOR DINNER WITH GRILLED CHICKEN ALSO... BUT LAST MEAL BEFORE 7PM AND I WOULD TAKE MY DOG FOR A WALK AROUND EIGHT AND WE WOULD WALK UNTIL HE GOT TIRED.... I LOST 35 LBS IN ONE MONTH THAT WAY.... WORKING OUT I WOULD WORKOUT IN THE POOL SIMPLY BECAUSE HAVING A BABY YOUR UTERUS IS SENSITIVE TO WEIGHT AND THE POOL GIVES LOW IMPACT WORKOUTS.....SIT UPS WITH YOUR FEET ON A CHAIR....AND CROSSED..... IF YOU TIME YOURSELF ITS BETTER BECAUSE YOU HAVE SET A GOAL YOU ARE EITHER GOING TO REACH IT OR EXCEL PAST IT.... SPRINTING IS ANOTHER WAY ALSO BUT I WOULD WAIT TO DO THAT UNTIL BABY IS AT LEAST SIX MONTHS OLD..... ENOUGH TIME FOR A FEW CHECKUPS MAKE SURE YOU HAVE HEALED CORRECTLY.....GOOD LUCK.....
2006-08-23 12:34:25 · answer #4 · answered by rawdawgsgo_hard2005 4 · 0⤊ 0⤋
Pilates sure works, or core secret, select the one focus on the abs. Also, if you are breadfeeding, this will help to loose weight a little faster.
2006-08-23 13:39:09 · answer #5 · answered by Mimi 3 · 0⤊ 0⤋
Sit-ups only build & tone the muscle you have. If you want to get rid of fat on top of your stomach muscles then you need to do cardio exercise & a lot of it. My boyfriend thought he could do sit-ups to get rid of a newly formed beer belly, but his trainer said the best thing to get rid of any fat is cardio.
2006-08-23 12:20:23 · answer #6 · answered by Steph 5 · 0⤊ 0⤋
Sit ups worked for me!
2006-08-23 12:17:04 · answer #7 · answered by Anonymous · 0⤊ 0⤋
breastfeed!!! I lost all the weight in 2 months except 5 pounds , so 25 pounds. goodluck
2006-08-23 14:47:50 · answer #8 · answered by ? 3 · 0⤊ 0⤋
Breatfeeding your baby helps the tummy disappear and is better for the baby.
2006-08-23 12:20:37 · answer #9 · answered by ? 6 · 0⤊ 0⤋
Sit ups wont help the loose skin, nothing but surgury will get rid of that!
2006-08-23 12:19:27 · answer #10 · answered by mystratz 2 · 0⤊ 0⤋