why do I remain unheard?

Question

in need of serious psychological help, asked someone to help me and was made worse. where do I turn?
why do I have no voice?
mental health services turned away.

when did it become too late to ask for help?

often feel violent or self destructive,
no purpose in life,
everything means nothing,
trust no one,
feel like I am dead,
nowhere to turn.

Answer 1

Be kind to yourself. Resist the temptation to give into violent impulses. Go back to your doctor and ask for help again if you have asked already. Tell him what you told us. And yes, ask God for help. Learn some breathing exercises too that will help you to relax. Lie on your bed or sofa when you won't be disturbed by anyone, close your eyes, and take a slow, deep breath in through your nose. Hold it for a few moments and then slowly release it, counting slowly to five as you gently breathe out through your mouth. You can say the word "relax" to yourself as you do this. Do this six times or so, or more if you feel like it, whenever you need to relax.

Good luck.

Answer 2

You have every right to be heard,don't lose hope a good idea would be to take a member of family or a close friend with you that has a strong character who knows about how you are feeling so that if you can't explain they can do it for you and demand you are treated.
If you want to get help don't stop until you get it.
Good luck :)

Answer 3

Wait till you get the love of your life back.
You have a voice.
Listen to yourself.
You do not need mental health services.
You have your own answers.
Interpret and believe in yourself.
You are not in need of serious "psychological" help.
You can spell the word for God's sake !
Sleep Tight, mind the bed bugs don't bite.

Answer 4

You need to explain more about your situation. Who did you ask and how was the problem made worse? Why did mental health services deny you? Probably insurance reasons.

Answer 5

well, there are good books you can use to help yourself out now. i found a good one at Barnes and Noble, and you can look in the library.
it would probably also help to talk with a relative or good friend.
if you ever feel suicidal, call someone or go to your closest emergency room. feelings change from day to day, so it's never a good idea to act in a totally negative day.
*hugs* and be good to yourself

Answer 6

there is not any longer something to be proved. do only no longer take on the emotions or stuff going around. you may say it the type you notice it if there is grievance, or ask what the priority is that if all people is behaving strangely in the direction of you and the say it how that's. many of the time it is not even had to worry in any respect. it fairly relies upon no be counted in case you experience a would desire to clean the air. yet you do no longer would desire to push it. enable people opt for for themselves. finally they're going to know the type. There are some people in particularly severe place in companies who do this with all people, like fairly severe-high quality to their faces and then putting all of them down or brushing off them at the back of their backs. It would not make any distinction via fact people who factor it out to somebody, only get advised that they are jealous or some thing like that. And people who do only no longer react to it, get to appreciate each little thing they do and why and how it works, and nonetheless get on with all people and subtly cancel out the result without conserving it in any respect. If people have any average matters at any time, they arrive back to those that've been undermined and have not reacted strongly, via fact they do no longer prefer to be caught up in any of an identical form of stuff. suited is only to forget approximately approximately it and not touch her in any respect. yet while that would not greater healthful you may only clarify, and go away it as much as people to discern issues out and make their suggestions up no be counted if or no longer they like chaos or calm. in case you may desire to assert some thing to her, you may put in 0.33 party attitude and say some thing like "frequently while people ..... it fairly is via fact they have issues of their very own." and then they're left to evaluate no be counted if or no longer they have a concern that they are increasing or no longer. some people say they locate that works o.k., in the event that they seem to be slightly on the comfortable ingredient, or they have have been given a reason to maintain a great and robust presence and acceptance. despite, do no longer stay feeling down. yet another little tactic is to do some thing severe-high quality and unpredicted for her and see how she takes it from there. do no longer do something that's no longer consistent with your nature, yet there'll be some thing that's comfortable for you and feels suited, one way or yet another.

Answer 7

Join the "Art of Living" of SriSri Ravi Shankar. You will be heard and healed.

Visit www.artofliving.org

Answer 8

Go to the Emergency Room. Immediately! One of my family members was in the same situation you are. She went to the ER and they gave her some medicine and refered her to the Psychatric Ward. You can get help. Remember, there is always another way out than suicide or whatever. There is always help. Want another tip: talk to God. Just say, "God, I need your help. I can't make it without you. Help me". God is always listening, no matter what.

Answer 9

all i can say is you have come to the wrong place for advice,especially with some of the sarcastic comments already.you need to seek professional help my friend.

i wish you all the very best my friend.take good care


ps. dickn2000 certainly lives up to the 1st part of his name.prat!!!

Answer 10

Phone Samaritans. They have helped me in the past. Many times.