I'm so miserable, uncomfortable, out of breath, hungry, fat and tired. how do i lose weight and lose my appetite also?
2006-08-23 10:35:03 · 5 answers · asked by moneymakerchic 1 in Health ➔ Women's Health
weight watchers
2006-08-23 13:32:28 · answer #1 · answered by Lola 3 · 0⤊ 0⤋
Hi
Try this simple plan so here goes,
If you are serious about losing weight, the calories in the food you eat should be less than the energy you use. You will have to increase your metabolic rate now, and plan your diet carefully.
Formulate your own weight loss plan and you will lose weight faster. More details available at http://tinyurl.com/m7ckx
Good luck
2006-08-23 20:29:32 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Watch what you eat exercise and ask the doctor for a diet that you can follow. try not to look at it as a diet but a new way of eating.
2006-08-23 10:39:13 · answer #3 · answered by Donna R 1 · 0⤊ 0⤋
You don't mention your age, that is important in deciding how to deal with obesity. If you are under fifty, I would suggest you look into gastral bypass surgery, or gastral banding.
2006-08-23 10:40:46 · answer #4 · answered by essentiallysolo 7 · 0⤊ 0⤋
starve to death
2006-08-23 11:10:55 · answer #5 · answered by hilary s 1 · 0⤊ 0⤋