I keep having nightmares of something bad happening like, fires, kiddnapping, and raping. How do I stop that?
2006-08-23 10:01:28 · 15 answers · asked by Anonymous in Pregnancy & Parenting ➔ Trying to Conceive
Have you ever been hurt in this way . if you have you might need to talk to a Dr . If not it could be something on TV before you go to bed . Or like us all we have nightmares. i try to think of happy things before i sleep . Also try to get contol of your life like take a self defense class and learn to kick #$# it sure couldnt hurt
sleep well
2006-08-24 12:59:34 · answer #1 · answered by iamblessed 6 · 0⤊ 0⤋
All dreams are in metaphor, and represent issues that are happening your current life, offering you an insight or solution to a problem. Recurrent dreams reflect an unresolved (unfinished) issue in your life. Notice when you have the dream and see what happened that day BEFORE you had the dream. Your emotional state and your interactions of the day are the keys to meaning(s). We have nightmares because we are trying to work out some emotional issue in our waking life. Each dream offers a solution or a new perspective on a problem or troublesome relationship. The nightmare gets our attention. We're likely to have a recurrent nightmare when we don't address the issue and make a change. Nightmares stop when we understand what we need to do AND make that change. Foods do NOT cause nightmares! If food upsets your stomach, you may just remember the dreams because you wake up. Watching a scary movie might contribute to the content of a nightmare or the specific imagery, but that's not why you had it. If something in a movie turns up in your dream, it means it SPOKE to your feelings and concerns in a personal way and you used it to continue working on the problem. The symbols in your dream are your own, often used idiosyncratically, and not something you can look up in dream dictionary.
2016-03-27 02:47:49 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Nightmares sometimes come from the medicine we are taking. If you are taking anything,check for the side affects on the info label. Also,a lot of times we have irrational fears while awake which you take to bed with you because your subconsience is still at work even though you are asleep. Try to alleviate these fears while awake and hopefully your mind will be more at ease while sleep.
2006-08-23 10:22:16 · answer #3 · answered by mrsreadalot 3 · 0⤊ 0⤋
When a get nightmares, all I do is either say stop or skip and it stops!
2006-08-23 10:54:07 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Check with your doc, I know some of the meds that I have been on sometimes cause trouble like this.
2006-08-23 10:07:47 · answer #5 · answered by Anonymous · 0⤊ 0⤋
I went thorough the same thing! I thought i was alone on this... anyway, stop all caffine. Its the weirdest thing, but it works. It doesn't hurt to try it anyway. Good luck.
2006-08-23 10:05:14 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Think about all your dreams before you ever close your eyes and go to sleep
2006-08-23 13:43:13 · answer #7 · answered by cutenwild1769 5 · 0⤊ 0⤋
How do you stop it? You can't. You can try filtering what you read, watch, think about several hours before bed.
2006-08-23 10:03:15 · answer #8 · answered by Anonymous · 0⤊ 0⤋
dont eat be4 bed....they can cause nightmares sometimes try not to play scary games,or watch scary movies!!!!!!
or go to a phycologist and tell them your dreams they can help sumtmes
2006-08-23 10:04:26 · answer #9 · answered by blah blah blah blah blah♥ 2 · 0⤊ 0⤋
Quit watching the news, horror movies, CSI (and like shows), thrillers and Dr. Phil!!
2006-08-23 10:04:02 · answer #10 · answered by Anonymous · 0⤊ 1⤋