2006-08-23 08:50:25 · 13 answers · asked by michelle c 1 in Health ➔ General Health Care ➔ Other - General Health Care
can be serveral things:
1) don't drink alcohol before you sleep
2) Any medication you take?
3) Sleep Apnea or just snoring? This prevents people from getting a good night sleep.
4) How long do you sleep for at night?
2006-08-23 08:54:43 · answer #1 · answered by researchtissue 5 · 0⤊ 0⤋
Could be 'Mono' a virus that can be spread by kissing. Any of the 'auto-immune' diseases like Sjogren's , Lupus, Rheumatoid arthritis, Multiple sclerosis, etc. or Chronic fatigue syndrome, fibromyosis, depression, iron depletion.... go to your doctor and get a check up and some blood tests
2006-08-23 15:59:38 · answer #2 · answered by kar_summers 3 · 0⤊ 0⤋
Some people that suffer from sleep apnea are tired all the time. You may need a sleep study.
People with this condition that wear that c-pap machine at night can't believe how much better they feel.
2006-08-23 15:53:20 · answer #3 · answered by Janet B 1 · 1⤊ 0⤋
It could be any number of things from sleeping poorly to anemia to depression. You may also be suffering from a pinched nerve. I had this problem for years and never got relief until I saw my chiropractor. After regular adjustments, I sleep better and am just feeling better overall. The one thing about taking iron pills, they can cause constipation. Try the Chiro and I hope you feel better!!
2006-08-23 15:56:11 · answer #4 · answered by gagirl2c 3 · 0⤊ 0⤋
Many people, including myself, are quite groggy in the morning. Some people are tired frequently due to depression. Other people do not get enough quality sleep. Some are anemic. Why not check it out with your health professional - or go to the library and look for books on the subject?
2006-08-23 15:53:57 · answer #5 · answered by Holiday Magic 7 · 0⤊ 1⤋
All the replies are good so far and I would add low thyroid function(HYPOthyroid) to the list...this would be best helped by a doctor's visit...hope you feel better soon...
2006-08-23 16:33:37 · answer #6 · answered by Mod M 4 · 0⤊ 0⤋
Could be chronic fatigue syndrome, depression or general laziness (everyone gets the latter at times).
2006-08-23 15:54:08 · answer #7 · answered by George A 2 · 0⤊ 1⤋
may be a combination of things. what helps is physical exercise, eating the right foods (and laying off the junk) and vitamins! good luck!
2006-08-23 15:52:28 · answer #8 · answered by jeanne g 4 · 1⤊ 0⤋
Could be any number of reasons. try getting more exercise, and consume less caffeinated foods, If that doesn't help, go to the doctor.
2006-08-23 15:53:22 · answer #9 · answered by judy_r8 6 · 0⤊ 1⤋
Sounds like to me you are depressed
2006-08-23 15:52:59 · answer #10 · answered by ray56_32223 2 · 1⤊ 0⤋