does anyone know a good tonic or vitamins that actually really work. i find myself tired all the time and have no ngr what so ever. i eat right most days and walk most nights so i'm not just a lazy cow. if any one could recommed some that would be brill
2006-08-23 03:53:06 · 16 answers · asked by jen02 1 in Health ➔ General Health Care ➔ Other - General Health Care
get a juicer and make your own juice drink a natural source of antioxidants, fiber and vitamins
jack lalane has one out but theres cheaper ones out there
2006-08-23 04:00:16 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Pick Me Up Tonic
2016-09-28 07:27:00 · answer #2 · answered by Erika 4 · 0⤊ 0⤋
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2016-04-27 06:45:37 · answer #4 · answered by layne 3 · 0⤊ 0⤋
Some people get a good lift from drinking monavie juice.
Centrum or One Source vitamins are also good.
Eat a healthy diet - avoid junk food and soda pop.
2006-08-23 05:07:00 · answer #5 · answered by Mad Roy 6 · 0⤊ 0⤋
see a dr, do u get alot of broken sleep? were u wake up constantly thru out the night? ask ur dr about a really good multi vitamin, c/ they have stonger otc vit. but are in pharmacy and u need to ask for them, sometimes they have to order them. if u r a weed smoker quit for a bit and clean urself out. r u depressed, c/ that can do it to u also. u can try to totally clean urself out by eating all fruits and veggies and drinking lots of water for a few days on and off. get ur body's ph and acidity str8.
2006-08-23 04:07:32 · answer #6 · answered by Miss B 3 · 0⤊ 0⤋
There are lots of factors involved such as , age, weight, or disturbed sleeping patterns (such as doing night work) if it is accompanied by extreme thirst and blurry vision then I'd go to the doc's to have a blood test for type 1 diabeties.
2006-08-23 05:21:28 · answer #7 · answered by wizard prang 3 · 0⤊ 0⤋
Bayers Tonic is good.Glucon D or Glucon C gives instant energy
Glucon is a brand name for Glucose.
2006-08-24 00:49:56 · answer #8 · answered by leowin1948 7 · 0⤊ 0⤋
Agreed that you may need more water. Fatigue has been shown to be a symptom of dehydration.
Try drinking an extra orange juice. And when on long drives, my mother brings a soda and a bag of peanuts to keep her energy up.
Good luck!
2006-08-23 04:06:58 · answer #9 · answered by Tigger 7 · 0⤊ 0⤋
Try Soda Water with quinine and deep breathing exercises.
Also eat one banana a day. It will build up your blood's red corpuscles and stop your tiredness.
You do know that nigh-time increases the carbon dioxide levels?
2006-08-23 05:22:51 · answer #10 · answered by Anonymous · 0⤊ 0⤋
1
2017-03-02 07:47:47 · answer #11 · answered by ? 3 · 0⤊ 0⤋