2006-08-23 03:18:07 · 7 answers · asked by Padayappa 1 in Beauty & Style ➔ Skin & Body
Gym (working out). That will build the muscle weight. (If you decide to put on weight through eating, you will start putting on fat and you will have difficulty losing it once it's out of hand).
Get a personal trainer to tell you what to do and which part of your body to focus on.
2006-08-23 03:28:37 · answer #1 · answered by poepies 4 · 0⤊ 0⤋
Eat lots of protein to gain muscle and carbs to gain some weight if that is what you want. At your height you should be 170lbs. Good luck!
2006-08-23 03:26:17 · answer #2 · answered by curious_boricua_soul 5 · 0⤊ 0⤋
try gettin sum muscles lifting weights and start eating heavy meals. and sit around a lot. but be warned. u might get VERY sleepy
and u should be happy to b that tall. my bro thinks he's too short!
2006-08-23 03:40:50 · answer #3 · answered by tamanna s 1 · 0⤊ 0⤋
Just protein up...peanut butter,nuts,fish esp.tuna,chicken,milk....and then pump some iron...muscle weighs more than fat....
2006-08-23 03:24:50 · answer #4 · answered by Tyler Durden 3 · 0⤊ 0⤋
ooh i like guys like that! i think its so sexy to be tall and lean.
2006-08-23 04:29:37 · answer #5 · answered by kimmypoo09 1 · 1⤊ 0⤋
eat carbs and sit around on your butt
2006-08-23 03:24:01 · answer #6 · answered by Luci 4 · 0⤊ 0⤋
hell your taller than me...... if i am 6.2 i would be happy
2006-08-23 03:24:07 · answer #7 · answered by Anonymous · 0⤊ 0⤋