I feel fat! all the girls in my class are skinny! i need a way to lose weight easy! plz help! i want to fit into all da nice clothes the other girls wear! its kind of selfish i guess, but i feel really bad about my body! plz help!
2006-08-23 00:16:47 · 12 answers · asked by Yunie 1 in Beauty & Style ➔ Skin & Body
get some more weight n you'll get the nicest clothes fitting in your body
2006-08-23 00:24:37 · answer #1 · answered by T-bag 3 · 0⤊ 1⤋
There is no hard and fast rule for losing weight and don't try to lose weight too quickly as it may have adverse effects. Your still very young, find a way of involving in an activity which you like and at the same time is a good exercise.
You don't always have to go to the gym.
2006-08-23 00:28:58 · answer #2 · answered by ChampSu 2 · 0⤊ 0⤋
Is your stomach bulgy or something? Or is it your thigh which is BIG? Cause if your stomach is bulgy you gotta SERIOUSLY avoid oily food. You should increase the intake of fresh vegetables and fruits. For your thigh you should start walking for about 30 minutes a day atleast and start increasing your time once you have settled down. You should consult a doctor who is an expert in nutrition and stuff(I exactly don't know what you call that kinda person) and ask him the diet chart. Even your blood group matters in this case.
HAVE BREAKFAST LIKE A KING, LUNCH LIKE A QUEEN AND DINNER LIKE A JACK!!!!!!!!
2006-08-23 00:30:14 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Hi
This plan worked for me so here goes,
If you are serious about losing weight, the calories in the food you eat should be less than the energy you use. You will have to increase your metabolic rate now, and plan your diet carefully.
Formulate your own weight loss plan and you will lose weight faster. More details available at http://tinyurl.com/m7ckx
Good luck
2006-08-23 04:01:48 · answer #4 · answered by Anonymous · 0⤊ 0⤋
I'll agree to what Srohan said.
Eat at fixed time intervals because improper eating schedules can also put on a lot of wt.
Eat carbohydrate food in the day and proteen food for dinner/supper.
2006-08-23 00:35:14 · answer #5 · answered by Sanjeev K 2 · 0⤊ 0⤋
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2016-09-29 21:31:54 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Read some weight loss tips diets and exercises on this site to help you lose weight
2006-08-23 00:23:09 · answer #7 · answered by Anonymous · 0⤊ 0⤋
you are 13 go and do some sports be active and watch what you eat and you will lose the weight.
2006-08-23 06:37:16 · answer #8 · answered by breast 2 · 0⤊ 0⤋
Well,
I would say first of all
DONT STARVE YOURSELF OR THROW UP YOUR FOOD.
dont hurt yourself.
I'd say put away some of your time like 30 minutes everyday to exercise.
and try to eat healthier.
<33
-sammy.
2006-08-23 00:23:41 · answer #9 · answered by Anonymous · 1⤊ 0⤋
Hey, look, I bet your beautiful. I suggest a balanced diet, excercise and consult your doctor.
Stupid magazines!
2006-08-23 00:24:01 · answer #10 · answered by Wilf 2 · 0⤊ 0⤋