2006-08-22 17:32:40 · 12 answers · asked by Gerardo F 1 in Social Science ➔ Psychology
have breakfast it always get's me up and running in the morning! belive me i stay up until like 3:00 in the morning
2006-08-22 17:35:33 · answer #1 · answered by amanda e 1 · 0⤊ 0⤋
Hmmm... this must be a correction to your previous question.
Well, still, you must've over-used Mary Palm and her five sisters! Com'on... slow down a bit.
Or are you trying to suggest you've been wandering while you're asleep? Sleepwalking yet? Do you live alone in your house? You didn't say you notice your feet dirty when you wake up in the morning so you can't be sleepwalking.
But then again, it could be because of some nightmarous dream that you fail to remember the next morning. Sometimes, nightmarous dreams could cause you to breathe faster or even sweat seriously, which could be exhaustive.
Hmmm... but I have to ask, is Mary Palm blistered yet? ^__^
2006-08-23 06:22:01 · answer #2 · answered by Mike N. D 3 · 0⤊ 0⤋
Make sure you get at least 7-8 hours a night of sleep and eat a good breakfast in the morning. When I don't eat breakfast I feel like crap all morning.
2006-08-23 00:39:16 · answer #3 · answered by M N 5 · 1⤊ 0⤋
Make sure that you have everything that you will need for the next day prepared in advance and go to bed a bit earlier than usual. You might be one of those people who need the eight hours of sleep to feel rested enough in the morning.
2006-08-23 00:36:24 · answer #4 · answered by moma 5 · 0⤊ 0⤋
Sounds like you need to get to bed earlier. The whole 8 hours thing is a generalization, some people need as much as 10. Try to rearrange your schedule so that you can get to bed earlier, or sleep in later.
2006-08-23 00:39:27 · answer #5 · answered by All I Hear Is Blah Blah Blah... 5 · 0⤊ 0⤋
go to sleep in the morning wake up at night
2006-08-23 00:38:04 · answer #6 · answered by sharpshooter 5 · 0⤊ 0⤋
Go see a Doctor...it could be an illness. The question is kind of vague though.
2006-08-23 00:43:42 · answer #7 · answered by Ivyvine 6 · 0⤊ 0⤋
go to bed sooner and wake up earlyer.. and dont oversleep. sleep max 9.5 hours. but dont undersleep either.. the ideal time for sleeping is around 8-9.25 hours
2006-08-23 00:40:11 · answer #8 · answered by elazrath 2 · 1⤊ 0⤋
U MIGHT HAVE A CONDITION CALLED SLEEP APNEA...YOU SLEEP ALL THRU THE NIGHT NEVER REALLY WAKE YOU BUT YOUR BODY WILL WILL KEEP YOU MIND 1/2 AWAKE TO KEEP YOU BREATHING........GOOGLE IT AND IT WILL TELL U ABOUT IT SEE IF IT FITS U AND IF IT DOES THEN SEE U DOC ......GOOD LUCK
2006-08-23 00:40:23 · answer #9 · answered by meemeemee40 5 · 0⤊ 0⤋
Sleep till noon?
2006-08-23 00:36:00 · answer #10 · answered by taraytarah 2 · 0⤊ 1⤋