I have this ONE piece of workout equpment in sight daily, I need to use it since I am dieting, but it is less appealing by the moment, so throw it in the garage, or get with it and use it ...??
What is the best tummy stuff to do while working out with a weight bench?
2006-08-22 16:30:27 · 5 answers · asked by Craptacular Wonderment 6 in Beauty & Style ➔ Skin & Body
set aside sometime each day...like 30min am....remove the cloths...hang up a picture of you now...and clip from a magazine a body of you later....get a good exercise book and some music.
feet on the floor..arms across chest.sit up...keep feet on floor repeat
you can start slow and build up...keep that 30 min or even 15 for the same time every day, if you don't work out...look at the pictures, nothing else for the allotted time...make your favorite drink water,
and your favorite snack fruit or veg...DO IT, it's the one thing you will never regret
2006-08-22 16:43:17 · answer #1 · answered by curious115 7 · 4⤊ 4⤋
Actually....washing laundry by hand, bent over a bathtub is pretty good for the tummy....maybe you can combine your laundry washing workout with your new dryer....I'd imagine every hour of doing laundry will save you four dollars of using other equipment and burn about 250cal per hour.
2006-08-22 16:35:36 · answer #2 · answered by markus 4 · 4⤊ 2⤋
Can I borrow it? My dryer is on the fritz!
Thank You for the question that got me to level 5! *begins celebration*
2006-08-22 16:32:46 · answer #3 · answered by flyingbumblebee 5 · 4⤊ 2⤋
SELL THE WEIGHT BENCH AND USE THE MONEY TO JOIN A GYM....SOUNDS LIKE YOU JUSE NEED MOTIVATION AND LOTS OF GYMS HAVE PERSONAL TRAINERS THAT WILL MOTIVATE YOU TO DO THE RIGHT THINGS.........P.S. CRUNCHES ARE GOOD FOR THE BELLY
2006-08-22 16:42:45 · answer #4 · answered by michele v 2 · 4⤊ 2⤋
i dont know-sorry
2006-08-22 16:31:27 · answer #5 · answered by hanifrng 3 · 4⤊ 2⤋