how do i get energy in the morning?

Answer 1

well when you get up, dring a half a cup of coffee, and a granola bar.. then when you get to work/skool. drink a lot of water.... it always helps me! ♥♥♥

Answer 2

Well, working out always gets me going.
Coffee works. Also, you can eat a healthy breakfast like cereal w/a banana. w/ some orange juice. But most importantly, get a good nights sleep. That way you'll have the energy to those things I've mentioned.

Answer 3

Try these vitamin packets called "Emergen-C." I take them when I get a cold, or am feeling lousy. Take a biggish bottle of water and drink about 1/4 of it before you eat or drink anything else, then pour 2 packets in the remaining water. Put the cap back on and shake it up! BAM! There are a lot of flavors, none of which are amazing, but the raspberry and cola flavors aren't bad. The trouble is locating them in your grocery store, sometimes they're with all the flu and cold remedies, sometimes they're with all the "hippie" products like organic soap and tofu ice cream.
http://www.mothernature.com/shop/detail.cfm/sku/40083

Answer 4

Orange Juice

Answer 5

Jogging is really good in the morning. You can go for only a couple of minutes around the block and it really wakes you up and energizes you. Or try eating an apple, i heard it has as much caffeine as coke. But that's what i hear on tv.

Answer 6

first get a good nights sleep then eat an apple first thing. Apples get you going and the energy lasts longer then any kind of coffee

Answer 7

Drink coffee or a red bull and try to get enough rest the night before.

Answer 8

Eat a banana drink coffee and work out like jumping jacks

Answer 9

Get enough sleep. A good breakfast helps. Though they give off a quick boost, things like sugary cereal and pop tarts won't help you through the day. I don't like coffee, but it is energizing. I like tea, grain cereals, eggs, toast,bacon, and waffles. Things like that help me start off a good day.

Answer 10

Practice Tai-chi or Qi Gong.