Yes its a sport that involves "moving" so u will lose weight!! Basketball is the single best sport out there...heck its the best thing ever!! Good Luck!!
2006-08-22 13:22:14
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answer #1
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answered by One Love 3
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Yes its a sport that involves "moving" so u will lose weight!! Basketball is the single best sport out there...heck its the best thing ever!! Good Luck!!
im jk cuz im copying the other persons thing. ya it great for you
2006-08-26 22:20:15
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answer #2
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answered by pianoguy120 2
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i always say this: don't play basketball to get in shape. get in shape to play basketball.
basketball, to be played correctly, requires a player to be in shape and to know the rules of play.
that said - basketball is requires running and jumping. use of upper and lower body muscles so it's better than sitting around eating donuts.
2006-08-23 01:50:53
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answer #3
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answered by sparkloom 3
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Yes. Any sport will do.
Just a tip of a healthy diet:
Eat every 3 hours. Less fat. Eat less. This is to keep your metabolism to keep burning fats. If you starve yourself, your metabolism will stop burning fats. So, dont eat too much coz you will eat 3 hours after again.
Good luck!
2006-08-22 23:19:10
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answer #4
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answered by Jad 2
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Any activity that runs you that much will help you lose weight and create lean muscle in the process, plus, the cardiovascular benefits from it.
2006-08-22 20:09:47
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answer #5
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answered by zhadowlord 3
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of course it is. Don't u c all these people running back and forth, i bet u'll lose at least 1 in 1 game
2006-08-23 11:29:30
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answer #6
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answered by Mike-Call 2
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You run all the time,you must lose weight!
2006-08-22 20:05:54
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answer #7
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answered by Anonymous
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Try out:
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Try out:
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2006-08-25 09:41:08
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answer #8
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answered by uwilmakeit 3
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unless your a bench warmer yes.
2006-08-22 20:10:40
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answer #9
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answered by Anonymous
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me too! yea it is theres a lot of resons why now take a look at my ?
http://answers.yahoo.com/question/index;_ylt=Agb3sQOQV8DYVFmp24ym1nrsy6IX?qid=20060822151241AAHJOBD
2006-08-22 20:08:15
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answer #10
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answered by KatieJay 2
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