2006-08-22 12:03:49 · 15 answers · asked by maguathehearteater 1 in Health ➔ Men's Health
Sleep on it.
2006-08-22 12:04:50 · answer #1 · answered by Anonymous · 0⤊ 0⤋
a million. shelter well-known bodyweight. If obese, drop some pounds. 2. decrease salt in weight loss plan to under 3 gms/day. 3. circumvent severe cholesterol and severe fat weight loss plan. 4. Do familiar workout (brisk walking; no longer working) for a million hour daily. 5. decrease/circumvent stress. carry out a little stress releiving workouts like yoga. 6.consume a lot of severe fibre weight loss plan like end result and vegetables. 7. greater clever if vegetarian. 8. If inspite of the non-pharmacological measures, nevertheless the stress is severe, take drugs adter consultation with your well being practitioner and shelter regularity. 9. Periodically, video reveal your BP 10. frequently, some blood assessments are additionally carried out to rule out the different reason interior the physique giving upward push to severe BP.Your well being practitioner will recommend you. 11. assessments for function of heart/kidney etc. each and every so often may be required. Get them carried out if your well being practitioner advises you. 12. Borderline high blood pressure would be controlled with non-pharmacological measures. yet inspite of that, if drugs are mandatory, take them often. do no longer seek for ANY MIRACLE treatment. there is NONE.
2016-09-29 13:52:59 · answer #2 · answered by ? 4 · 0⤊ 0⤋
Just like a man to ask this... -_-
Get a hobby, or take up a sport or activity, such as swimming or cycling.
If by 'laziness' you mean 'tiredness,' try and eat healthily and exercise; you should naturally have more energy.
2006-08-22 12:06:36 · answer #3 · answered by ? 6 · 0⤊ 0⤋
Join the military, as after about the 2nd day of wonderful supervision, no worries, and good food, you will never go back to the laziness!
2006-08-22 12:52:37 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Quit being a "couch potato" and get a job or pick a project of some kind to help other people and quit thinking only of yourself.
In other words, get up off your butt.
2006-08-22 12:08:50 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Find a woman to be your workout buddy. I'm sure if she stays on top of weekly workouts/runs/exercise you will be too embarrassed to not keep up. You would not want to be known as a 'girlie man...'.
2006-08-22 12:09:44 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Yea, do some work! Read a book!
2006-08-22 12:09:04 · answer #7 · answered by poet_by_nature 3 · 0⤊ 0⤋
Why would you want to cure it?
2006-08-22 12:05:51 · answer #8 · answered by Phil S 5 · 0⤊ 0⤋
Hummm,Yes i do.A big kick in your A*S.That will get you up and moving.
Clowmy
2006-08-22 12:23:17 · answer #9 · answered by Anonymous · 0⤊ 0⤋
A kick in the ***
2006-08-22 12:05:19 · answer #10 · answered by Anonymous · 0⤊ 0⤋
a dog training collar
2006-08-22 12:28:33 · answer #11 · answered by bill j 4 · 0⤊ 0⤋