Im a failry high level soccer player and sometimes in practice and games I get a little bit light headed and dizzy. I think I eat right, get enough sleep, could it be a certain nutrient or vitamin?
2006-08-22 09:48:01 · 4 answers · asked by M_Alvaro11 2 in Health ➔ Men's Health
It could be one or more of these: dehydration, low blood pressure or electrolyte imbalance in your blood. Be sure and stay well hydrated!
2006-08-22 09:56:05 · answer #1 · answered by catintrepid 5 · 0⤊ 0⤋
You might also be iron deficient, if you have additioal trouble with any type of cardio work out. You might want to look into having a doctor check on you.
2006-08-22 18:37:15 · answer #2 · answered by Christian 2 · 0⤊ 0⤋
Drink lots of water. Also, you may need your bloodsugar checked.
2006-08-22 17:07:43 · answer #3 · answered by Lady J 4 · 0⤊ 0⤋
i would have it check it out maybe has to do with your inner ear.
2006-08-22 18:48:15 · answer #4 · answered by sstooc2001 6 · 0⤊ 0⤋