I am so worried about my tommy what can i do to have a shape tommy my waight is 63kg and my haight is 5.10 is that ok ???
2006-08-22 08:11:17 · 26 answers · asked by Ram1989 2 in Beauty & Style ➔ Skin & Body
do some curls, you know, sit ups? Quit drinking sodas and eat more fruits and veggies. Quit the fried foods too.
2006-08-22 08:18:20 · answer #1 · answered by moveplease 6 · 0⤊ 0⤋
I'm somewhat confused at your question. Your weight is 63Kg and your height is 5.10. Did you mean 5 feet and 10 inches which equals to about 178 cm?
No, you are not fat per your weight and height. But that doesn't mean you don't have an area where fat is un-evenly distributed. You might want to join a gym and possibly hire a coach to help you if you are that concerned.
But, don't focus so much on appearances and above all, think about being healthy, not just thin.
2006-08-22 15:22:48 · answer #2 · answered by tkquestion 7 · 1⤊ 0⤋
Look Its Up To You ..If You Want to Loose Wait You Could ..But i Dont Think Your Fat ...You Should have Confidence in Yourself that your Amazing and Your The Best ..Whether Your Skinny or Fat or Thin ...You Should Always Have Confidence in Yourself and Believe in Yourself ...Ok ..
But If You Would Like to Loose Some Weight : You Could Eat Healthier Foods ..Like For Breakfast Eat Fruits ...Eat Healthy ...
And Instead of Eating Fried Food Eat Grilled ..
Good Luck
Thanks For Asking
Nice Question =)
2006-08-22 15:30:59 · answer #3 · answered by Unique !! 3 · 0⤊ 0⤋
Your question is making me cry. I think you should not care what other people think. Women weren't meant to have flat stomachs we are supposed to have curves, men actually prefer it that way. I think you sound perfect and if i was a guy i would be all over you. If you are comfortable in your skin KEEP IT. If you feel to big and it really gets to you, eat more fruit and veg. DO NOT listen to those people who think your over weight. You should only ask the people who's opinions matter, not some idiots on the Internet. Eat whatever you like, it's your life.
2006-08-23 08:42:02 · answer #4 · answered by roooof 3 · 0⤊ 0⤋
Hey, that is absolutely fine. Don't put yourself under pressure and don't let anyone critizise you.
If you are not happy with your weight or don't feel confident enough in your body, try to change what you are eating, maybe swapping chips for carrots or chocolate for apples. Small changes like these can make a big difference.
Good luck!
2006-08-22 16:04:12 · answer #5 · answered by Wednesday 3 · 0⤊ 0⤋
Thats more than fine your body mass is about 23 which is well within the limit of 19 -25
2006-08-22 16:37:20 · answer #6 · answered by Anonymous · 0⤊ 0⤋
How could you think you were fat when at 5ft10, you only weigh around 140lb. Your BMI is around 20, which is ideal.
If you are worried about your tummy, I suggest toning up. Do lots of crunches, crunches with twists, double crunches and pelvic tilts.
HTH : )
2006-08-22 15:23:29 · answer #7 · answered by Anonymous · 0⤊ 0⤋
of course that is ok, more than ok. Remember most of the time when you are looking at your tummy you are looking down. People are looking straight at you and you are always more critical of yourself than any one else is. Im sure you just need more self confidence.
2006-08-22 15:36:31 · answer #8 · answered by dulfin13 1 · 0⤊ 0⤋
It's fine. I'm similar. blokey says i'm not fat but i think all women have a complex. Just tone up if you need to
2006-08-22 15:20:26 · answer #9 · answered by cocpony 3 · 1⤊ 0⤋
absolutely fine, i am 5 ft 3 and slightly heavier and i don't look to bad so you have nothing to worry about!
2006-08-22 16:04:05 · answer #10 · answered by Chicky-Dee 1 · 0⤊ 0⤋