2006-08-22 08:10:43 · 18 answers · asked by X box lady(who doesnt play Xbox) 2 in Beauty & Style ➔ Skin & Body
Yes, you can. As long as the calories you eat are less than the calories you burn in a day, you'll lose weight. It's very hard, though, because without exercise, you don't burn many calories, and so have to eat a VERY small amount throughout the day. This is definitely not the easiest, or safest, route to go.
2006-08-22 08:17:27 · answer #1 · answered by Andi 4 · 0⤊ 0⤋
It's tough but you can. That means you can't eat junk food, no burger, no fast food, no snacks, no oil....just plain fruit, meat, vegetables..... I think the best way is to boil vegetable without any seasoning and oil. Just plain boil vegetable. I tried that and it worked. Vegetable and fruit have lots of nutrition, better than meat, but of course, you have to eat the right kind. If you don't want to excercise, then, park your car far when you go somewhere and walk. You'll get some excercise.
2006-08-22 15:24:29 · answer #2 · answered by PF 2 · 0⤊ 0⤋
As far as I know, no you can't . You have to exercise to lose the extra weight to burn fat. If you eat and do not burn the fat then you will not lose weight.
2006-08-22 15:22:00 · answer #3 · answered by echo7284 1 · 0⤊ 0⤋
Yes you can. You will lose body fat if you eat 5 to 6 balance meals a day and don't drink sodas (water is best).
2006-08-22 15:24:40 · answer #4 · answered by Olivier P 3 · 0⤊ 0⤋
You'll definitely lose weight, but your body will not be toned at all. Even fast walking will do a lot toward toning your body and making things tighter.
2006-08-22 15:18:48 · answer #5 · answered by clarity 7 · 0⤊ 0⤋
yes you can but if you are really overweight, you may need to exercise to tighten up the loose skin from losing the weight..
2006-08-22 15:50:54 · answer #6 · answered by jinx 2 · 0⤊ 0⤋
u will probably lose some weight. but eventually you will hit a wall and need to start moving too to lose more weight.
2006-08-22 15:17:45 · answer #7 · answered by rcsanandreas 5 · 1⤊ 1⤋
yes, you can, but, it won't be as much as you like. Exercise doesn't have to be working out, even walking around your neighborhood will work. The key is to burn more calories than you consume...............
2006-08-22 15:19:01 · answer #8 · answered by {Lisa} 3 · 0⤊ 0⤋
excersising does help but i guess just by proper nutrition will help you lose weight but it'll take a lot longer.
2006-08-22 15:17:53 · answer #9 · answered by §gorda§ 3 · 0⤊ 0⤋
You can. 3 meals a day, smaller portions,nothing in between.
Drink water when hungry.
2006-08-22 15:21:48 · answer #10 · answered by greβ 6 · 0⤊ 0⤋