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Yogurt is very beneficial in rebuilding the healthy bacteria of the intestines and boosting immunity. You can also purchase "Acidophilus" (pure healthy bacteria) in liquid (refrigerated) or capsule form at a Health Food Store. Garlic also helps boosts your immune system. I usually chop some raw garlic into chicken soup. It really helps your body but doesn't do much for your breath. :) Zinc lozenges are also good for boosting your immunity. You may also want to try Tropicana Pure Premium Calcium Orange Juice. It's loaded with Vitamin C and Potassium, and the calcium helps neutralize the acid normally found in OJ. Good Luck.

2006-08-22 03:09:54 · answer #1 · answered by freespirit 5 · 0 1

Follow doctors advice. Follow antibiotic instructions. When finished with the med. Drink lots of fluids! Apple Juice, Water. Yogurt gets your digestive track back on normal. Go buy some now! Activa yougurt is a good one, 2nd best is Yoplait Chocolate/Rasberry gelatin. Try to eat 2 a day for a week, then 1 a day.

2006-08-22 09:27:05 · answer #2 · answered by Anonymous · 0 0

Добрий день Irina!
You are young an strong! After antibiotics, you proceed in a regular healthy life and your nice and strong body will recover and return stronger and fit!
Time cures when we assist! I hope you don't smoke!

2006-08-25 15:33:22 · answer #3 · answered by soubassakis 6 · 0 0

I forget what its called but if you go to a herb shop. They do have a thing you can take that helps put the good bacteria back in your body. I know once it's opened it must be refrigerated.

2006-08-22 09:26:43 · answer #4 · answered by Anonymous · 0 0

it is not a big deal . don't worry . drink a lot , juice , fruits , ...
and this is gonna help you a lot . take care !

2006-08-22 09:29:13 · answer #5 · answered by arash 3 · 0 0

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