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2006-08-22 02:02:19 · 5 answers · asked by Anonymous in Pregnancy & Parenting ➔ Pregnancy
dont worry, thats the first thing u have to do, breast milk flow is a natural reflex ,it will b established as soon as the baby is delivered,let b by normal or by cessarean section, my personal advice is that u eat healthy food arfter delivery,if ur a non veg u acn eat lot of fish,if ur a vegi u can take lots of garlic roasted in ghee,dont ever get tensed for if u get tensed and ansious can hinder the milk let down,advanced congratulation for a happy motherhood.
2006-08-22 22:57:46 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Stay away from alcohol and cigarettes and try to eat a healthy diet. These things will ensure that your child get's high quality milk.
As far a physical prep, there's not much you can do other than start feeding when he's born.
2006-08-22 02:09:12 · answer #2 · answered by hfacto 3 · 0⤊ 0⤋
Don't do anything except for learning about breastfeeding. Nature will take care of the rest. After your baby is born, ask for help in the hospital, if you need it, or contact a lactation consultant.
2006-08-22 02:10:37 · answer #3 · answered by IVF Expert 6 · 0⤊ 0⤋
Eat healthy, stay cool, rest will follow after childbirth. The hospital staff will guide you on how to?. If u r looking for some online info here r some useful links
http://www.fitpregnancy.com/yournewlife/455
http://www.fitpregnancy.com/style/?gclid=CPingaDF8IYCFTFsDgodlGy-Ag
2006-08-22 04:03:08 · answer #4 · answered by chandra s 2 · 0⤊ 0⤋
eat healthy foods get as much rest as possible nature will do the rest not really a lot you can do
2006-08-22 02:17:49 · answer #5 · answered by shabella 2 · 0⤊ 0⤋