I have been hitting the gym for around 10 years now and believe I have a nice muscled body...?

Question

I have been hitting the gym for around 10 years now and believe I have a nice muscled body, without being too “toned” or “bodybuilder huge”. Nevertheless, what you consider a nice shape… more muscled and pumped, or more toned and muscle lean… or just “jock muscled”?

Answer 1

just toned and muscle lean is good. no need to go for pumped up if you are not intended to be a bodybuilder

Answer 2

Quite frankly, I'm concerned about your question. What's certainly evident is the exceptional pride you take in your health and physique. On the other hand, I suspect you might be overly concerned as to what others think. I might suggest working on your self-esteem and being happy with yourself. Concern for appearance is important to an extent, but lets not go overboard in terms of what others think. Our "hollywood" society is both overly and exaggeratively consumed with appearance. Its truly a disease. The reality is, in the most unhealthy and obese demographic in the world (USA), you're far better off and more physically healthy than the majority of fellow Americans. Be proud of that!
Bottom line...Try to be genuinely grateful and better accepting of your exceptional efforts. Can one define what a "Jock" or "Stud" is?? No matter how you look at it bud, its simply a matter of individual opinion. It's a generalized label. Love yourself the way you are man.
All the Best,
--BHMD

Answer 3

It depends on your motivation for hitting the gym..And being in the gym for 10 years?

I like my bod just muscle-toned enough, that muscle groups can easily be identified without flexing too much....Not the bodybuilder image....they look rather bloated than pleasing.

Answer 4

i'm not a girl, but I'd like to achieve a nice body with muscle lean and toned.....so I think you have a very good shape ;-)

Answer 5

send me a photo (nude or in underwear) will tell ya :-x