Should I gain weight or lose weight ?

Question

I am 6 ft 1 tall.....and weigh about 110 lb

what do you think ?

If you think gain weight..how much weight must I gain

Answer 1

that depends entirely on your bone structure, muscle mass, etc.............try checking one of the body mass index charts provided by health insurance companies. they're usually low balled, but it will at least give you an idea. the one i looked at starts at 144 pounds for your height., so you're 34 pounds under the lowest weight for your height and that means your bmi is less than 19, the lowest # i could find , over 25 is considered overweight. hope this helps, but its really about the weight you feel best at (assuming you don't have an eating disorder) if theres a psychological reason for your weight please seek professional help....................good luck!!!

Answer 2

for 6 1 you should way 30 to 40 more pounds the best gauge is got to a recruiter for the military they will say your x pounds under your wieght class for hight. I was the same height and i was told to gain at least 30 pounds.

Answer 3

Gain weight. A lot of weight. I am 5'7 and my normal weight is 152 so you should be at least 175+

Answer 4

here's a quote I used in high school, it's mine actually "if you're not fat you're not happy" the quote on my frig which is on a magnet, and I have no idea who thought of reads"fat people are harder to kidnap" enjoy some handles and set forth in a world where people are starving embrace the being that rises within.

Answer 5

omg ur to thin i think u should gain like 10-15 puonds at least

Answer 6

You should gain weight. At least you should be 150lbs.

Answer 7

gain like 20 pounds and you'll be good to go

Answer 8

you could gain 35 and still be very skinny.

Answer 9

You should stay how you are, and eat normally. Depending on your age, you might still be growing anyway.

Answer 10

I totally agree with Cris!!!