what diet pills are best for belly fat?

Answer 1

NO diet pills really work. Read the labels carefully...they ALL say the same thing. Something along the lines of "if you take this pill with a calorie-reduced diet and regular exercise, you MAY lose weight." Even the so-called natural ones carry dangers with them that are not worth it.

You must have the calorie-reduced diet and exercise, and those two things will be just as effective, if not MORE effective if you don't have the weird chemicals in diets pills coursing through your system, causing heart, kidney, and liver problems. At best, the pills are a waste of money. At worst, you can suffer really awful health problems.

There's only one safe way to lose weight effectively, and that is to eat a LITTLE less (by 200-400 calories) than the amount of calories you need to use in a day. If you eat too much less, you body goes into fat storage mode, and any attempts at starving yourself will backfire, as you will get fat quickly again when you start eating again.

When you lose weight, you can't control where on your body the weight will be lost. To improve the look of your belly, you can tone the muscles of your abdomen by doing an ab work-out. That will allow you to have a tighter look to your tummy area, but it won't make you lose fat from just that area.

Go to the site below to get info on how many calories you need in a day, and what your ideal weight range is for your age and height. You can enter your personal information and get a free report.

http://www.nutritiondata.com/calories-burned.html

Answer 2

I tried 100% Hoodia and......
Hoodia has worked for me...and with no side effects.
Check with your doctor before starting any weight loss program.

For all you doubters, here is the prior feedback for another Answers user who followed my advice:

Asker's Rating: *****
very good comment i lost 2 lbs in a week
i think i can almost get in my leather dress, i can hit the town in no time


**** VERY IMPORTANT NOT TO GET RIPPED OFF ---

#1. Be sure you are buying pure Hoodia...look for the import certificate on the website. No matter the price, if they do not display this, you really do NOT know what you are getting!

#2. Be sure it is 100% Hoodia & not mixed w/other herbs, etc.!!

#3. Keep in mind it stops your hunger pangs…you MUST remember to break your habit to always eat at certain times.

#4. Drink a full 8oz. glass of water with it!

Hoodia (HOOD-ee-uh) gordonii - A genus of 10 to 20 species from southwestern Africa.
Hoodia gordonii is the stoneage wonder plant found throughout the dry arid regions of the South western African continent now on the verge of making history in the fight against obesity. It is a genus belonging to the Asclepiadaceae family which consists of approximately 20 species. Used to stop hunger, quench thirst, and provide energy among other things since prehistoric times, Hoodia gordonii was first discovered by the San tribesmen and women to get through the most difficult of times.

You can read a good article about how it works at:

http://www.hoodia-diets.info/hoodia-diet-capsules.htm
http://www.hoodia-diets.info/hoodia-gordonii-diet-use.htm
http://www.hoodia-diets.info
http://hoodia-research.blogspot.com
http://www.las-vegas-nevada-lawyer-attorney-legal-injury-defense-directory.com

Answer 3

i would have to say none. It is far better to modify your diet. Eat more frequent, smaller meals. This will speed up the metabolism. I have a friend that takes diet pills called Slim Down. Good thing is she is still alive......Good luck

Answer 4

Aim for a 300- for you to 400-calorie meal.

Answer 5

Baggy clothes hide your whole body and encourage lounging around. So even though you're relaxing at home, wear fitted clothes to keep you on track.

Answer 6

If you're able to prevent 500 calories every day you can drop some sort of pound every week.

Answer 7

Try some weight loss exercises on this site

Answer 8

If you possibly could avoid 500 unhealthy calories every day you possibly can eliminate any pound weekly.

Answer 9

Belly fat can be battled only one way -- by not eating!

Answer 10

Do you tested out Garcinia Cambogia Bottle? Try today : http://Support.HelpfulGarcinia.com . This will immediately helps all.