how can i make my period less heavy without using drugs?
2006-08-21 14:52:13 · 13 answers · asked by undercover_angel9493 1 in Beauty & Style ➔ Skin & Body
I think the only way to make it lighter is to use the birth control pill. It's the only thing that will regulate your period.
2006-08-21 14:58:36 · answer #1 · answered by jellybean24 5 · 0⤊ 0⤋
I say get on the pill. There are a lot of types of birth control out there that are specifically designed for heavy periods. I don't know of any way to make your periods less heavy and I have worked for physicians and myself have problems with heavy periods and such. GET ON THE PILL, don't be afraid
2006-08-21 21:59:55 · answer #2 · answered by Anonymous · 0⤊ 0⤋
exercise on a regular basis. During my basic training (forever ago), very few females got their periods, including myself. And even after basic, the more I stayed in shape and was on an exercise routine, the less heavy my periods were. Good luck! Oh yes...and there is always the herbal route...look up some PMS homeopathic remedies online...you may find that will help.
2006-08-21 22:01:51 · answer #3 · answered by besony 3 · 1⤊ 0⤋
Here's an article...looks like the only thing if it's abnormal is to go on the pill or progesterone therapy.
http://www.cemcor.ubc.ca/articles/misc/very_heavy_menstrual_flow.shtml
2006-08-21 22:06:00 · answer #4 · answered by Anonymous · 0⤊ 0⤋
yes lots of water.
When I ease up on the coffee and week b4 my peroid, I find that helps.
But
You will also find that as you get older it
changes.
Just listen to your body.
Stress is a factor too.
Exercise helps too.
Warm/Hot bath.
If I need to use meds it like Midol or Advil xtra strength.
2006-08-21 22:21:23 · answer #5 · answered by tundra24bunnie 3 · 0⤊ 0⤋
I will advice you drink lots and lots of water.
If you feel OK the I will definitely tell you do YOGA. I can help you in this matter.
You need to write to me with your email and pics for more info on Yoga.
aarveesy@yahoo.com
Best wishes
2006-08-25 07:56:52 · answer #6 · answered by itsme 2 · 0⤊ 0⤋
birth control pills is the only way i know of
2006-08-24 19:53:36 · answer #7 · answered by bobbie21brady 5 · 0⤊ 0⤋
Exercise and lots of water!
2006-08-21 22:14:08 · answer #8 · answered by Bern 2 · 0⤊ 0⤋
pray... and just take some midol it will help also if it s real bad youll need birth control just for that tho...just talk to your doctor
2006-08-21 21:58:39 · answer #9 · answered by Anonymous · 0⤊ 0⤋
ask your doctor, but he\she will prob just tell you to use birth control pills
2006-08-21 22:07:35 · answer #10 · answered by . 7 · 0⤊ 0⤋