Take the Homeopathic Remedy BRYONIA 200C and ARNICA 200C together once a day it will bring your stress levels down and keep your energy levels up and Homeopathic remedies are totally without any side effects and cannot cause any complications.
Take Care and God Bless you !
2006-08-22 05:14:55
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answer #1
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answered by Anonymous
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If your problems started after the hysterectomy, perhaps you aren't on the right combination of hormones. Find a OB/Gyn or family practitioner who specializes in bioidentical hormones, get a hormone panel, and see if you need a different balance of hormones. That could make a world of difference.
2006-08-22 08:58:06
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answer #2
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answered by kathy_is_a_nurse 7
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Go to Wal-mart and buy a bottle of "Calms Forte" by Hyland. You can find them in the vitamin section. They cost about $5.00
for a bottle of 32 caps. Take 2 and within 30 min. you will feel less stressed. I have been using them for a few years. They are perfectly safe and non-addictive. I too am middle aged and today was one of the days. I happened to be at Wal-mart and grabbed a bottle and felt better in no time. Give them a try!
2006-08-22 21:07:11
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answer #3
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answered by d.a.f.f.y. 5
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You might want to consider the all natural supplement Stress Relief Complex.
Thirty minutes is all it takes for it to work.
Natural Relief - Four all-natural ingredients enable your own body reduce the effects of stress.
....Promotes relaxation without drowsiness. L-theanine (Camellia sinensis), a naturally occurring amino acid found in green tea, helps generate alpha waves that creates a relaxed yet alert mental state.
....Enhances the body's ability to adapt to continuing stress. Ashwagandha (Withania somnifera) and Ayurvedic herb that enhances the body's ability to adapt to stress.
....Helps reduce the effects of everyday stress by blunting the cortisol response to stress. Beta-Sitosterol, a natural plant sterol, helps blunt cortisol, a hormone produced during physical stress.
....Helps make norepinephrine, which is involved in mood regulation. L-tyrosine is an amino acid produced by the body to make the neurotransmitter norephinephrine. Studies suggest that norepinephrine levels may decline with stress.
Handles ongoing stress. Enables the body to create the antibodies necessary to cope with prolonged stress.
No Kava - a "fad ingredient" that the FDA warned may cause severe liver injury.
Hope this is helpful and feel free to contact me with questions.
2006-08-21 21:30:55
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answer #4
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answered by JustMe 6
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St. John's wort . It is sold over the counter .The only known side effect is to avoid prolonged exposure to the sun. Let your doctor know you are taking it ; and if you are already on an antidepressant -avoid it . I saw a documentary on it -which profiled before & after in certain people . It had amazing effects . They said it was widely used in Europe , at the time .
2006-08-21 22:12:34
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answer #5
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answered by missmayzie 7
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Try herbal tonic originated from India. It is available in Powder from. Regular use of it will take away all your problems. It is called Shatawari&Ashwagandha. From web you shall get addtional information. If it is not available at your place please contact me I shall help you sending it. Mind that it is 100 % natural and effective food suppliment.
2006-08-21 22:35:56
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answer #6
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answered by Arun D 2
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Let's Get Well by Adelle Davis is a goldmine of good advice.
2006-08-22 14:30:03
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answer #7
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answered by Mad Roy 6
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Try strenuous exercise. You will feel better for multiple reasons.
2006-08-21 21:02:26
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answer #8
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answered by n2bateyou2000 3
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