what are good ways to deal with stress in general?

Answer 1

-good time management
-a great support system (friends, family, etc)
-yoga or deep breathing
-exercise
-making time to do things you enjoy!

Answer 2

Well, there are several tips, depends on what u like to do and what helps u better to get rid of stress:
Listen to pleasant music
Read a good book - takes ur mind away from ur probs
Do some simple exercises - gets u more active
Watch tv or just take a short walk to think abt something else or how to deal with the prob that's causing the stress.
Talk to someone about it - maybe they can help you and give u tips
Mainly, take some time alone so that u can look more closely at ur probs without any distraction.

Answer 3

If you are christian...there is a good prayer that is very comforting. ( It is also used for AA members)



The Serenity Prayer
(full text)

GOD, grant me the serenity

to accept the things
I cannot change,
Courage to change the

things I can, and the
wisdom to know the difference.
Living ONE DAY AT A TIME;

Enjoying one moment at a time;
Accepting hardship as the
pathway to peace.
Taking, as He did, this

sinful world as it is,
not as I would have it.
Trusting that He will make

all things right if I
surrender to His Will;
That I may be reasonably happy

in this life, and supremely
happy with Him forever in
the next. Amen
Reinhold Neibuhr-1926

Answer 4

Do thing you like and/or calm things then take a nap i deal with stress by playing a GOOD video game.

Answer 5

Exercise and rest are excellent stress relievers as is setting aside time to do something you like by yourself, i.e. reading, watching a fav movie, etc...

Answer 6

do yoga and smoke weed after