ADHD has major effects on my actions. What can i do to help myself?

Question

Please help me! I have been told many times in my life I have ADHD.

I am easily distracted by sounds, movements, etc. so concentrating on one thing can sometimes be very difficult.

What drugs are currently used to curb ADHD? What illicit drugs do people get hooked on to curb ADHD?

Any links to sites with methods, activities, exercises to help get around this major obstacle in my life?

Thanks!

Answer 1

First of all you need to see a dr. There are medications out there. Herbal is good. but if your dr prescribes you meds then take them until you can find something for you herbally. My son takes concerta and focalin. remidyfind.com will help you/

Answer 2

Do not put your faith in toxic chemical drugs, which may control symptoms, but create harmful side effects. Instead, I would recommend adjusting your diet to consume primarily whole, natural foods such as fresh fruits, vegetables, whole grains, while limiting your intake of meats, dairy foods, sweets, junk foods, as well as unhealthy things like trans-fats, hydrogenated oils, and artificial sweeteners. I would also recommend taking up yoga, tai chi, qi gong, or one of the martial arts.