2006-08-21 02:50:24 · 7 answers · asked by saba so cool 2 in Family & Relationships ➔ Other - Family & Relationships
If they are good memories, cherish them. If they are bad memories, let them go. Regardless, get on with life. The past is over, the future is yet to come. All we have is the present. Be present now. And when you find yourself "pondering", bring yourself back to the present. I have also found that if I give a blessing to the "event" or "person" whenever I think of it, it is easier to let go and return to the present. Eventually, you will no longer dwell there.
2006-08-21 02:59:24 · answer #1 · answered by amora 2 · 0⤊ 0⤋
I think because you yourself not allowing yourself to live in present though you know that life best can be lived into present not in the past though its correct that considering past is good to remember the things like how did you make wrong decision and what were the factors underwhich you made wrong decision. So now you shouldn't make that again and you shdn't ,' fail now overthinking about past means that you are not free from your mistakes but you are still a part of that accident in which you did something in the past and you are currently living in the past not in present. Try to live in present all the best my friend i know you will win for sure.
2006-08-21 03:01:30 · answer #2 · answered by Santosh S 1 · 0⤊ 0⤋
Try to sort the problems in your head out.....talk to friends and family
And if you still find yourself thinking about what happened in the past i suggest you meditate or do yoga..it will help calm your mind
You should also try new hobbies and fill in any free time you have with activities, so that you don't have time to think about what has happened....
After some time...you will feel that you dont think about the past that much
2006-08-21 02:59:55 · answer #3 · answered by Angel_like 3 · 0⤊ 0⤋
Control your brain from oscillation.
Stop thinking about past happenings. Move forward.
Practice meditation to bring your brain under control.
Past is past. Nothing is permanent in this world.
You have to move ahead and live for the future.
Don't waste valuable time. Time is clicking.
2006-08-21 06:31:20 · answer #4 · answered by Anonymous · 0⤊ 0⤋
for got the past and start a new life
2006-08-24 03:56:09 · answer #5 · answered by me_rajeshk 3 · 0⤊ 0⤋
Nothing.
2006-08-21 02:54:33 · answer #6 · answered by Jewells 5 · 0⤊ 0⤋
do meditation and concentrate on music
2006-08-22 18:25:58 · answer #7 · answered by ramakrishna c 1 · 0⤊ 0⤋