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I need atleast 10 pounds in a month.

2006-08-20 21:02:59 · 11 answers · asked by Ace Static 1 in Health Men's Health

11 answers

You can try those bulk up powders that you get at health food stores and nutrition centres. But I've also put a link below of some tips from the American Diabetic Association on healthy weight gain and where to focus. It might help you.

2006-08-20 21:06:39 · answer #1 · answered by Kitia_98 5 · 0 0

Chlorella contains a wide array of vitamins, minerals and enzymes, chlorella is superior to vitamin supplements in many ways. Chlorella provides the body with a stunning amount of nutrients that are naturally balanced and won't accumulate in your body and become toxic.
For more info..
http://www.herbs-wholesale.com/Chlorella/322/1/Chlorella.htm

2006-08-21 06:08:20 · answer #2 · answered by Anonymous · 0 0

It's easy to gain weight, but it's not easy to lose it.

You can eat bread, Pasta, Rice, Potato, Banana, and all kind of nut, they contain high calories.

2006-08-21 04:10:32 · answer #3 · answered by Totti Frotti 2 · 0 0

Eat food that are high in sugar content and greasy food. Food with lots of oil really helps. Try Kalteen Bars, they give you lots of protein and makes you gain weight like crazy!

2006-08-21 04:07:20 · answer #4 · answered by Anonymous · 0 1

Lift weights with heavy weights and eat like mad. The weight lifting will stimulate your appetite and put on muscle mass.

2006-08-21 04:11:52 · answer #5 · answered by pollux 4 · 0 0

Lots of protein and use criatine it recycles ur energy so you can do mare work and ittl help you to bulk up, good luck in the army

2006-08-21 04:07:53 · answer #6 · answered by Bare Azz 2 · 0 0

Try candy and dont stress also there is a chinese therapy by tiens that builds muscles without pumping iron. i use one. Military will you at once

2006-08-21 04:09:19 · answer #7 · answered by Musah B 2 · 0 0

eat lots of junk food, lot of fats, sugar(chocolates/icecreams, shakes with cream)

b a couch potato

tv buff

have the time of ur life

2006-08-21 04:08:54 · answer #8 · answered by hsarora47 4 · 0 0

How to increase weight naturally
http://www.askaquery.com/Answers/qn1709.html

2006-08-21 06:55:37 · answer #9 · answered by kin h 2 · 0 0

screw the military, they will ship to iraq the day you go in

2006-08-21 04:06:52 · answer #10 · answered by Anonymous · 0 3

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