2006-08-20 15:53:49 · 14 answers · asked by SHINE 071371 2 in Family & Relationships ➔ Other - Family & Relationships
cheer up mate!!
2006-08-20 19:50:35 · answer #1 · answered by Anonymous · 0⤊ 0⤋
i'm sorry you're so down, ignore the unhelpful answers you get on here! i've been depressed on and off for a while now and sometimes you just feel so low and don't know what to do. i've been on anti depressants and seen a counsellor but i think the best advice is to take one day at a time and when you reach your lowest ebb do something mundane like read a book or watch a film-something that you can concentrate on that keeps your mind off your problems. however hard it is try and look to the future, whats in the past has gone, and sadly we can't change it but you have everything ahead of you, i hope you will find happiness soon x
2006-08-20 23:28:01 · answer #2 · answered by Anonymous · 1⤊ 0⤋
Sometimes you can be lost of purpose in your life; and this can be very disheartening. So, one step that can help, is to sit down with pen and paper, and write down all of your goals; what did you want to achieve; and after a time, run down the list and find the ONE thing, that you really want to accomplish. And then, write out the steps it would take to GET there. As you focus on what you can do to make it, you will find that your mood is now in a different tone~ good luck!
2006-08-21 00:39:27 · answer #3 · answered by Bluebells21 2 · 0⤊ 0⤋
Try RescueRemedy- a homeopathic preparation in a little bottle that you can get i nt he health food store. Volunteer to help in ahomeless shelter or hospiatl or something. Then count your blessings. Goodl luck
2006-08-21 00:09:51 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Try you tube videos there is a little something for every mood. Good luck. And if that doesn't help try being with friends, or laughing it is the best medicine.
2006-08-21 00:24:24 · answer #5 · answered by Cali Girl 5 · 0⤊ 0⤋
what has made you feel down and what have you tried?
try and figure out why you are feeling so bad and resurrect that problem. Maybe from there things will begin to look up.
2006-08-20 23:27:00 · answer #6 · answered by Anonymous · 0⤊ 0⤋
I was in a similar place recently. It helped me to get out do things I like to do, like going to comedy shows, taking long walks, and reading my favorite books.
Do the things you like to do!
You can also try talking to a therapist. It's definitely worth the cash outlay.
2006-08-20 23:19:46 · answer #7 · answered by dSweetBee 3 · 0⤊ 0⤋
Try spending less time on the computer.
Get some sleep.
Get a life.
ROFL I agree with Hitman about the bible
2006-08-20 23:13:41 · answer #8 · answered by Chilled out Dave 1 · 0⤊ 0⤋
so did you take on board any of the answers given in your last question that seems the same
2006-08-20 23:05:55 · answer #9 · answered by pete 3 · 0⤊ 0⤋
do you really have anything to live for? what have you done for others as of late? read some bible.
2006-08-20 22:59:32 · answer #10 · answered by joe_smo_red 5 · 0⤊ 0⤋
well take things easy it just a phase don't let it weigh you down nor determine your mood....such is life
2006-08-21 00:38:46 · answer #11 · answered by JBOY 3 · 0⤊ 0⤋