2006-08-20 15:36:47 · 10 answers · asked by Tynes 2 in Society & Culture ➔ Other - Society & Culture
It depends what you are trying to achieve with self-hypnosis. I teach a lot of it, especially to pregnant women and they experience better sleep, a more peaceful day in general, a clearer mind, and you can also use self-hypnosis to give yourself subconscious suggestions to wash out negative progamming.
If you have any questions on this contact me through www.improveyourselfhere.com
2006-08-25 07:42:37 · answer #1 · answered by Hypnotist 1 · 0⤊ 0⤋
I use it all the time. Many of us do. Ever see an athlete do visualization before a big race. This is what is what I do. As an ultradistance cyclists as well as a hypnotist, I use hypnosis to help me visual a course I might be riding in the next few weeks. I see myself making the climbs quickly and easily. Where I really use it is descending. I see myself going down technical descents very quickly, easily and safely.
2006-08-24 18:14:00 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I've never done self hypnosis but I have bought self help tapes to listen to. You know, motivational tapes. The helped me realize that I'm not alone feeling the way I do and that I am a special person.
2006-08-28 11:55:39 · answer #3 · answered by Anonymous · 0⤊ 0⤋
I tried hypnosis and had a fair result. How ever for resolving issues,retaining the mind,breaking additions,and over all improvement in health I suggest Bio- feed back. I advise you doing a lot of research and GET A GOOD WELL TRAINED PRACTITIONER!!!!!! good luck.
2006-08-28 05:02:40 · answer #4 · answered by thirsty mind 6 · 0⤊ 0⤋
Its about realizing your ability to feel different perceptions of your outside world and using those to improve your life. Its based on your own experience with it so your mileage will very. I've only accomplished what I was willing to so far which isn't much more since I'm still working on fear. But its really about replacing all the negative unrealistic comments in your life with more positive realistic ones. Good Luck, its best to based it on you own life experiences then to learn it from any another one source too.
2006-08-24 09:41:58 · answer #5 · answered by Brutal Honesty 7 · 0⤊ 0⤋
Relaxation! I saw a hypnotist who told me i could do it myself. I went on a course and it helped me greatly, coping with cancer, chemiotherapy and bereavement. Having said that ... Sorry to say it didn't work for smoking!
2006-08-27 22:06:16 · answer #6 · answered by Anonymous · 0⤊ 0⤋
I don't know if I'm better now but everytime I hear the toilet flush I do a Jerry Lewis impression.
2006-08-27 19:22:53 · answer #7 · answered by Bernard G 2 · 0⤊ 0⤋
I had an out of body experience and found my missing dog.
2006-08-27 17:39:41 · answer #8 · answered by NORTH WEST 4 · 0⤊ 0⤋
life
2006-08-27 14:06:51 · answer #9 · answered by nuangel14 1 · 0⤊ 0⤋
i cant read those BIG *** words and i sorry
2006-08-25 17:54:42 · answer #10 · answered by makala 2 · 0⤊ 0⤋