i am looking for a way to get rid of a gut i have. I used to work out, but now I don't have much time to get to the gym. I am wiondering if there is a simple exercise, other than regular situps and crunches that will get rid of this fat i now have and help get me back into shape. any suggestions would be helpful.
2006-08-20 11:35:32 · 8 answers · asked by windspirit33 2 in Health ➔ Men's Health
cruntches!! thats how i got my 6 pack!
2006-08-20 11:58:31 · answer #1 · answered by bob_rox77 2 · 0⤊ 0⤋
I used Stacker 2 and ate healthy. Exercise can be as simple as walking, that will help. Also getting a home weight set might help as well.
2006-08-20 18:41:31 · answer #2 · answered by c.grinnell 3 · 0⤊ 0⤋
Walking 30 mins each day
2006-08-20 18:40:05 · answer #3 · answered by Orinoco 7 · 0⤊ 0⤋
I go with answer NO 3.
2006-08-20 18:43:47 · answer #4 · answered by CPR 2 · 0⤊ 0⤋
walking or bike riding works.
2006-08-20 18:44:52 · answer #5 · answered by ? 4 · 0⤊ 0⤋
Do the wild thing!
2006-08-20 18:39:56 · answer #6 · answered by Libby 44 2 · 0⤊ 0⤋
just crunches
2006-08-20 18:39:27 · answer #7 · answered by GD-Fan 6 · 0⤊ 0⤋
dancing
2006-08-20 18:43:32 · answer #8 · answered by Caroline 2 · 0⤊ 0⤋