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what is the best stretching exercie for the hips?

2006-08-20 00:13:11 · 1 answers · asked by reza m 1 in Beauty & Style ➔ Other - Beauty & Style

1 answers

Best safe exercise is yoga or pilates.

Make sure you have a competant instructor.

Peter

2006-08-20 00:52:23 · answer #1 · answered by Peter H 3 · 0⤊ 0⤋

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