is it very harmful I smoke 1-2 cig. in a day ?
2006-08-19 18:51:24 · 22 answers · asked by BOYCUTE 2 in Health ➔ Men's Health
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2006-08-19 18:56:21 · answer #1 · answered by Anonymous · 0⤊ 0⤋
1-2 cigs a day is great! You would think it would be easy to stop now, but it isn't. Ideally no cigs would be better, but depending on where you live that would be the same carbon dioxide as the pollution you breathe. There are the other poisons, though. I encourage you to quit, but don't let people pressure to stop. You'll know when you can lose those 2 cigs.
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2006-08-19 18:59:13 · answer #2 · answered by Avi 2 · 0⤊ 0⤋
One or two cigs per day in smoke depends on your age and health condition.You only need hard control on your mind to quit smoking. If you manage to keep away from smoking for a week you can do it for any length of time.
2006-08-19 18:59:59 · answer #3 · answered by rjbendre 3 · 0⤊ 0⤋
it's all in the mind dude. but it also depends as to how long you've been smoking.
you need to find out your motivating reasons for smoking and be determined to follow your act as soon as you get into it. otherwise, it'll just end up in your "wishlist" for this lifetime....
I am a passive smoker, and being it puts me at a greater risk than those who are active smokers. Then again, it doesn't give me any reason why i should keep on puffing cigs when I know it'll damage my lungs.
2006-08-19 19:04:44 · answer #4 · answered by Mike_Cruiser 3 · 0⤊ 0⤋
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2016-01-29 22:27:50 · answer #5 · answered by ? 3 · 0⤊ 0⤋
Fill a jar up with water and stick the contents of a full ashtry in the jar.. Leave it sit for a day or so.. Every time you feel like a cigarette, have a smell of the jar.. It will turn you off everytime!
2006-08-22 17:50:20 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Any amount of smoking is harmful. There are several methods to help. This site has good info. Good Luck !
2006-08-23 05:51:30 · answer #7 · answered by oilman11977 5 · 0⤊ 0⤋
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Eat/drink milk,pulses,beet root,fruits salad or juice,veg salad or soup,
Discontinue Liquor,Non Veg,Chillies,Sour,Cold drinks,Heavy undigestible food.smoking
sometimes fasting is also important
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You have to regular in prayer,yoga,meditation,swimming,any suitable exercise,
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2006-08-19 23:22:39 · answer #8 · answered by Anonymous · 0⤊ 0⤋
You should not even be touching cigarettes. You smoke one to two cigarettes aday. I wish I only smoked that many aday. I smoke two packs aday. Wish I could quit. I hate cigarettes, hate what they do to my car, hate what they do to my home, and hate what they do to me. I just totally hate smoking and what they do. But keep lighting up, come to think about it I think I'll light one up. I tell anyone that wants to smoke or wonders about smoking to never try it. They will regret it when they get older.
2006-08-19 22:46:02 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Thats good thats all you smoke ,so why bother when you smoke only 2 a day ,please dont smoke another one ,I have smoked for 25 years and my mother passed away because of bad lungs and if that all you are doing just stop ,should be easy if you stop now .ok please say no more ,stay alive longer .
2006-08-19 18:58:30 · answer #10 · answered by Holly 5 · 0⤊ 0⤋
Go to a 12 step program.
2006-08-19 18:58:54 · answer #11 · answered by Anonymous · 0⤊ 0⤋