How do I lose fat mainly in my mid section?? I did some researc and sit ups tone the muscle but does not burn the fat. What do I do??
2006-08-19 16:22:38 · 11 answers · asked by cali_grl805 1 in Health ➔ Women's Health
How to make my stomach flat
http://www.askaquery.com/question/How-to-make-my-stomach-flat.html
How to lose bellyfat?
http://www.askaquery.com/question/How-to-lose-bellyfat.html
2006-08-19 20:36:28 · answer #1 · answered by Anonymous · 0⤊ 0⤋
No matter what anyone tells you--I think and have observed that some people just pack it in different areas. When I was young I was very thin. When I was about nineteen I was 5'7" and 115-120 pounds. And at that stage any weight I had was in the mid-section. I've always been an apple, not a pear. Now I'm 45 and still 5' 7" but my weight is 139. So I'm heavier, and my extra weight is around the mid-section--breasts, waist. I think some people are just more inclined to either be apples or pears. I've ALWAYS been an apple, and probably always will be. So, I just know I'll always have no hips, and a wider waist and bigger boobs., thin legs
2006-08-19 16:35:19 · answer #2 · answered by makingthisup 5 · 0⤊ 0⤋
The Best Cardio Exercises Explained
http://www.obesity-cure-tips.com/category/The-Best-Cardio-Exercises-Explained.html
2006-08-19 21:05:38 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Cardio- Running, Cycling, etc. First burn the fat then tone it up after losing weight.
2006-08-19 16:27:52 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Walk with a co-worker's desk to chat instead of instant messaging.
2017-03-11 00:17:41 · answer #5 · answered by Oates 3 · 0⤊ 0⤋
My mom keeps her tummy sucked in all of the time and expecially when she excersises and that helps some. wither wise, just cut back on the fats sweety! Good luck
2006-08-19 16:28:30 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Eat in front of a person rather than screen. It cuts down on mindless eating and enables you to more accountable for each mouthful.
2016-02-25 06:49:13 · answer #7 · answered by ? 3 · 0⤊ 0⤋
It’s the little things that count. Invest within spanks. They cinch in the wobbly bits and allow you to feel taught, toned and excellent.
2016-02-16 18:07:05 · answer #8 · answered by Melani 3 · 0⤊ 0⤋
Add cooked whole grains to your salad to increase the soluble fiber and protein and make the meal feel as pleasing.
2016-04-21 06:09:55 · answer #9 · answered by ? 3 · 0⤊ 0⤋
Make use of the particular season’s block colour trend. One colour straight around elongates the limbs.
2016-01-27 16:12:01 · answer #10 · answered by ? 3 · 0⤊ 0⤋