What are some natural, non-medicinal remedies for PMS?

Answer 1

Just type in PMS relief and you will find a lot of natural supplements for it. But taking a good multivitamin and increasing you B-complex vitamins along with magnesium and calcium and drinking a lot of water can help. If need you can ask your dr for a tranquilizer that works good and can take the edge off your PMS problem. That was the only relief I had and a life saver to my husband and children who use to suffer from my behavior due PMS.

Answer 2

Yes there are different teas specifically for PMS. I myself notice that when I excercise regularly I have less PMS symptoms. Noni juice also helps with symptoms. I know because Ive taken this drink for some time now. Hope this helps.

Answer 3

Go to Whole Foods and just ask someone who works there. They have several herbal remedies they will recommend. Very inexpensive as well as effective.

Answer 4

There are many teas available at the local pharmacy, along with heating pads and kettle korn popcorn its a perfect period food for those who need sweet and salty at the same time

Answer 5

Chocolate.

Answer 6

A muzzle, lock them in the closset.., and PLEASE , keep your silver bullet handy.
OK,OK.., so that was uncalled for..,
BUT seriously, I know that my girl uses a variety of things from the health food stores, something that stabilizes her hormones..,
At this point in time it is best if [WE] men just agree with everything that a women has to say..,
AND REMEMBER..,
It is always our faults!! : )

Answer 7

Hot tea ,lots of water avoid caffeine.warm bath

Answer 8

orgasm