2006-08-19 05:26:54 · 14 answers · asked by periyaswamy s 1 in Health ➔ Alternative Medicine
It's pretty simple, but everyone looks for an easier way. Eat less and exercise more.
2006-08-19 05:30:45 · answer #1 · answered by mistersato 5 · 0⤊ 0⤋
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2006-08-19 05:54:46 · answer #2 · answered by Ans w 2 · 1⤊ 0⤋
u can reduce wt by exercise and dieting and not eating oily foods u have to drink lot of water do more work
2006-08-20 01:41:10 · answer #3 · answered by shyam g 2 · 0⤊ 0⤋
take off the clothes and shoes - you will immediately see your weight reduce.
2006-08-19 07:39:59 · answer #4 · answered by Mondschein! 5 · 0⤊ 0⤋
burning calories is better than deiting. but deiting should be like eat food at least 5 times a day but take it such that it just wash your hunger. eat more vegg. and pulses than rice or fried roti.most important is exersise.
2006-08-21 04:17:25 · answer #5 · answered by Pranav R 2 · 0⤊ 0⤋
Diet and exercise
2006-08-19 05:31:31 · answer #6 · answered by lolitakali 6 · 0⤊ 0⤋
drink only water & fruits within 2 day u can c the different.
2006-08-20 22:36:48 · answer #7 · answered by joyc 1 · 0⤊ 0⤋
Don't eat that much and exercise allot everyday,all day...tom science
2006-08-19 05:32:16 · answer #8 · answered by tom science 4 · 0⤊ 0⤋
10minute exercise everyday! And you be on your way to your desired weight.
2006-08-19 05:38:07 · answer #9 · answered by Crimsonite 2 · 0⤊ 0⤋
just declaire date of death/cancer after few days will work
2006-08-19 05:44:38 · answer #10 · answered by msn 1 · 0⤊ 0⤋