what home remedy helps to lost weight very quickly?

Question

i want to lost 25 lbs in a 2 weeks

Answer 1

Detox. This is where you eat NOTHING but fruit and veggies for nine day's . Dont drink anything but water during this , and you'll be sure to lose atleast 10 lbs. in 9 days.

Answer 2

I wouldn't know what would work, but it isn't healthy to lose that much weight in 2 weeks. You should try to lose only a couple pounds a week. Otherwise there is a strong likelihood that you will quickly gain back the 25 lbs plus more weight and nobody wants to do that.

Answer 3

That isn't healthy, and you take the chance of stressing your heart, therefore increasing your chance of heart attack and stroke. Yes these things can happen to you at any age. If you smoke or take birth control, you increase your risk.

Stop eating any fast food, no fried food. Increase your water intake to 12 cups a day (a cup is 8oz's folks). Stop drinking any soda, including diet soda's. Eat a good breakfast including dairy, and eggs and include a grain rich carbohydrate with no butter or margarine. Have lunch be the biggest meal of your day, check nutritional guides for appropriate amount for your age. Again, no fast food, fried food, watch the trans fat's, sodium content and sugars. Make sure you are eating enough fiber and fruit to not become constipated. Eat a light meal for dinner and do not eat after 7pm. Snack throughout the day on energy producing foods appropriate for your culture. Pay attention to details, 1 tablespoon of Ranch dressing has over 100 cal's, and that sort of thing add's up. Drink 8 cups of skim milk a day (that's 8oz a cup, folks).

Walk before breakfast, at lunch and have a longer walk in the evening. Do NOT skimp on what you need for good nutrition, you don't want your teeth or hair falling out. Don't smoke, don't do drugs. Only drink tea if you are not prone to kidney stone (water with lemon juice is best for that), and keep your coffee intake at a reasonable level, using skim milk, skim canned condensed milk or fat free half and half if you need it. However, use real sugar if you like it sweet, artificial sweetners are unhealthy and there is some nutritional value to sugar and it certainly is low calorie (check the box). If you get hungry EAT something, but prepare for that by keeping appropriate foods around, fiber rich products (watch for trans fats), whole fruit (apple not applesauce, orange not orange juice), 2% cheeses, salsa, whole vegetables(pepper strips for instance). You don't have to eat the bag, just eat until you don't feel hungry.

Don't weigh yourself at any time.

Follow this program and in two weeks you will feel so good,you won't care that you didn't lose 25lbs in two weeks. However , you will lose about 2lbs a week, which is easier on your body, and easy to maintain.

Key points: find out what is nutritionally appropriate for your age and gender (and circumstances if you are a teen, pregnant, nursing, or have a medical condition). Less in, more out.

Answer 4

Hi
This plan really worked for me so here goes,
If you are serious about losing weight, the calories in the food you eat should be less than the energy you use. You will have to increase your metabolic rate now, and plan your diet carefully.
Formulate your own weight loss plan and you will lose weight faster. More details available at http://tinyurl.com/m7ckx

Good luck

Answer 5

Mustard is a secret bulge-buster. That boosts your metabolism and improves natural ephadrine, the hormone that will burns fat. According to Jeya Holly, professor of human nutrition at Oxford Brookes University, just a tablespoon as part of your food can reduce a flabby waist by 20 per cent!

Answer 6

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Answer 7

liposuction. or maybe saw off your legs. losing that amount of weight in that short amount of time is IMPOSSIBLE. you could run everyday for 6 hours straight and drink nothing but water and you still wont lose that much weight in only 2 weeks.

Answer 8

always have vegetables on hand saute a big bag of frozen mixed vegetables in olive oil and garlic add some red pepper or turmeric for additional flavor and separate into portion sized containers for the fridge

Answer 9

Decaf coffee is a wonderful low-calorie fluid when you're having cravings (and an incredible source of antioxidants).

Answer 10

Do your grocery shopping with a list and a period limit; that way, you're not as likely to stray into the processed foods section.