when u have ur period onece a mounth, what to do one ur tummy and back is killing u, i hate taking chimichals, any other way?
2006-08-18 22:49:33 · 4 answers · asked by ayala 2 in Health ➔ Women's Health
just try to have a nap and try not to jump 4rm one corner to the other and ya keep ur back straight...and dont go for a bath or something, that will increase ur problem, just relax.....
even i have alot of pain when its my time....
i hate it....
2006-08-18 23:02:06 · answer #1 · answered by KRiSty 2 · 0⤊ 0⤋
The way that I relieve back pain and cramps is to have a nice, hot bath and to think about nothing, (it also helps me with headaches and dealing with the daily stress) and when I am finished, I get as comfortable as possible and lose myself in cartoons. Another thing that I do is put a hot beanie baggy on where ever my body aches the most.
2006-08-19 14:35:36 · answer #2 · answered by *~*RaChAel*~* 5 · 0⤊ 0⤋
A heating pad for the cramps, a hot bath, or even sit in a hot tub.
2006-08-19 05:54:36 · answer #3 · answered by ldiaz909 2 · 0⤊ 0⤋
Heating pad, pain killer, hot bath, anything you use to make yourself feel better.
2006-08-19 10:04:54 · answer #4 · answered by Anonymous · 0⤊ 0⤋