I know exactly what your going through but now I'm on medication
and it makes life a whole lot easier but in the mean time until you
are able to see the doctor do some breathing techniques and try
relaxing more and try not to put your self in any stressful situations right now atleast not until you can see your doctor but you
really need to see a doctor as soon as possible because no
person should have to go through this type of depression alone.
I hope that I helped and I hope you feel better.
2006-08-18 14:40:35
·
answer #1
·
answered by christina j 3
·
0⤊
1⤋
I would say you need to see a therapist to help you understand why you feel the way you do. If they can't help then go to a medical doctor. I'm not a big believer in over-medicating yourself. The most important piece of advice is to wait to get married until you can find out what is wrong with you. Marriage is hard enough. It would be unfair to go into a marriage until you understand what your problem is.
2006-08-18 21:42:55
·
answer #2
·
answered by Tara P 2
·
0⤊
0⤋
Hun, you need to stop worrying about the break up, all you will do is cause the break up. Sounds like you have some personal issues to resolve before the marriage. Which you said you are kinda engaged. Kinda? Either you are or you arent. The best thing you could do is see a doctor, before you make a huge commitment like marriage. Good luck!
2006-08-18 21:37:00
·
answer #3
·
answered by Lemme tell ya... 5
·
0⤊
1⤋
STart tring cognative therapy on yourself you can find lots of good sites on the net or buy a book on it. I was in the same boat as you and it has changed my life it works well with med and counselling.. when you feel yourself getting into one of those moods over something so silly tell yourself it is nto that important, the fact that the guy has stuck by you through all this at all is a fantastic sign that he is in for the long haul but do yourself and your fiancee a favor seek help.
2006-08-18 21:36:18
·
answer #4
·
answered by ozi_nut 5
·
0⤊
1⤋
I am in a similar position, I feel depressed alot and tend to take it out on the person I care about the most. The fact that he sticks by you, means he loves you. Just go to the Dr and hopefully it will help.
In the meantime, take a deep breath, count to three. It is very hard because all you want to do is argue about anything. The other thing you can do, is assure him that it is not his fault, and you are working on making things better.
Good luck.
2006-08-18 21:36:10
·
answer #5
·
answered by Mx2 4
·
1⤊
1⤋
You need to CHOOSE to be happy. Only YOU can make yourself depressed. I know what your going through because i was depressed once and didn't know why. Maybe you feel like you have something missing in your life. I recently became a Seventh Day Adventist and I am so much happier. I think that if you find God in your life things get easier for you.
2006-08-18 21:36:25
·
answer #6
·
answered by Drama Queen 2006 1
·
1⤊
1⤋
Meds aren't going to be the only thing you need. You need to see a shrink and get to the source of the problem. Find out what is making you so mad and why you start such fights..It is probably something in your past that is really eating at you and you don't even know it!
2006-08-18 21:38:49
·
answer #7
·
answered by Chrissie W 2
·
0⤊
1⤋
To answer this question you really have to dig deep within to understand the complexities of your emotions. It maybe easier now because if you wait you will find more difficult to untangle your feelings. Have you tried talking it out with a friend or family member? Do you know the triggers of these feelings?
2006-08-18 21:38:27
·
answer #8
·
answered by datboule 1
·
0⤊
1⤋
girl, you're starting to sound like me. hehehe. i definitely know how you feel because i was in a relationship for like 13 years and it didn't worked out, and to make a long story short, left me very bitter, defensive, and having a hard time trusting any guy for that matter. the best solution i think is to see a counselor or psychiatrist (no, you're not crazy) coz it worked for me. i still have problems (it's me) but i'm learning to be less defensive and trying my best to calm down with my current bf who's wonderful, understanding, and very patient with me. you're lucky to have someone like ur bf who sticks by u....at your best and worst moments. you should be grateful..and don't worry too much. good luck my dear!
2006-08-18 21:40:34
·
answer #9
·
answered by Christy 3
·
0⤊
1⤋
OH MY GOD! We must be twins or something. I am not happy unless I am unhappy and worry about absolutely everything! I do not trust being happy?
You know what helped for me? Reflection and therapy. You can only help yourself. It might be something in your past that makes you distrusting and unhappy... hypnotherapy might help. Thank your stars for such a nice partner...
2006-08-18 21:37:20
·
answer #10
·
answered by iluvafrica 5
·
0⤊
1⤋